Measurements
Today hubby suggested when I did my waist measurement that I leave the tape measure around me, but move it out to what my starting waist measurement was.
OMG - everyone should do this, especially if your motivation is starting to drop. I was amazed. It was the best way so far for me to see just how far I have come (and pretty scary).
I only had time to do my waist but I will do all of them and I will do them regularly in maintenance to remind myself of how big I will become again if I don't behave!!
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Start 91kg on 5 December 2009 Started Maintenance 64.3kg on 15 July 2010
Goal to be under 3kg of maintenance start weight on the 15th of every month
Maintenance mantra: Just because you can, doesn't mean you should!!
I'M BERRYLICIOUS! x 6
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