Re: New Members, give yourself a boost !!
Thanks for this post Koh, I have been feeling very guilty about getting on the scale every morning, now I feel a lot better. So far so good, I see daily losses. I am a realist though and know that it won't be down every day and may even go up on the odd day. But knowing that I'm not being totally bad by doing this helps. xxx
__________________
Back on Cohen's for the 2nd Time - Start: 14 January 2013.
Original Start Date: 25 May 2010 (87 kgs - Finished on 59 kgs Total loss was 28kgs in 5 months.)
Goal weight is 57kgs.
Goals: Under 70kgs / Under 65 kgs / Under 60kgs / Get to 57kgs again!
|