I have been on program for 3 1/2 days and have not yet had any fearsome cravings as I had expected. I am taking the chromium tablets which may be helping. I was extremely afraid of having to battle against these cravings and as it hasn't happened I feel comfortably in control. I was drinking 3 rosehip teas a day and on re reading the program discovered they are not permitted. Thought they were 2 good 2 b true anyway. Also, didn't convert from Vaalia to Yoplait until this morning. Thought it would b hard to change but Yoplait tastes OK. So, all in all, I am happy with my progress so far but guess I have gone back to start having just started
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I must tell u of first night on program. Took my vegie muffin for 10 hour night shift and a colleague threw it out when cleaning out the fridge...thought it looked mouldy through the gladwrap. She felt worse about it than I did. So I have bought a lunch box to protect my food. I had to go to bed thinking I should be hungry as could not stay awake for 5 hours after a meal if I had one! I am proud of myself for making it through my first day