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#1
24-11-2011, 00:13
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Do Crackers Count as Carbs on Maintenance?
I was just wondering.
If I want to eat cake or some other sweet treat, can I have crackers before eating it? Do they count as 'carbs' or do I have to have the refeed carbs - i.e. rice, corn, peas, potatoes? What about the refeed plain biscuits? Are they counted as carbs, sweet treats or are they a separate thing? I'm just worried that I'm having too much carbs.
__________________
Because I'm worth the effort. 12 Aug 2010 - 17 Nov 2011: Got rid of 68.3 kgs excess baggage Goal: Live a healthy, purposeful life http://www.twitter.com/goodlucktummy 
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| carbs , count , crackers , maintenance |
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