Multi Vitamins Question :)
Hey Guys!
I just got on Monday my new multi Vitamins, they are the Blackmores slow releasing and they are just fantastic already!
However, I am taking them in the mornings and by this time for the past two days I have had the "runs" sorry, not nice, but from what I am reading on the internet it might be because of not enough fat or food in the stomach to absorb? should I take them at night, or are they just too strong?
Has anyone else had this problem?
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Goal 1: Be under 130Kg - 29/01/12, Goal 2: Be under 120Kg - Done 22/03/12, Goal 3: Be under 110Kg, Goal 4: Be under 100Kg - Goal 5: Be under 90Kg- Be Under 80Kg - Goal Weight 75Kg -
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