Cohens take two

[snapper]

Hi everyone,
This is my second time on Cohens.
About a year ago i lost 30kgs and managed to keep most of it off. I always said id 'have a break' and then lose the remaining 20kgs but unfortunately during my so called break i regained 12kgs!!!! So here i am again, more motivated and inspired than ever. I do not want to go back to how i used to be before i lost weight.
I have my group seminar on saturday, do my first blood test on the Monday and then will re-start my program on the Wednesday if its ready.
Any words of advise for someone who is starting again?
I have a fear that it wont work second time round but i guess i just have to face my fears.
Snapper x