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Old 04-06-2012, 18:25
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Vivo Female Vivo is offline
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Join Date: Sep 2011
Location: New Zealand
Posts: 683
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Default Re: The Tourniquet Challenge: 10 kilos in 8 weeks 23rd April to Sunday 17th June, 201

Started at: weight 91.70kg ... squeezing into a size 18 (Trousers VERY tight fit)
End of Week 1: weight 90.0kg a loss of 1.7kg
End of Week 2: weight 88.6kg a loss of 1.4kg
End of Week 3: weight 87.9kg a loss of 700gm
End of Week 4: weight 87.5kg a loss of 500gm
End of Week 5: weight 86.8kg a loss of 700gm
End of Week 6: weight 89.1kg a gain of 2.3kg TOTAL LOST: 2.7kg

I've undone all my good work by going out for dinner 4 x last week (off plan) and it shows! How embarrassing!
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GOALS:
Goal 1: Under 100kg - done! Goal 2: Under 95kg - done! x 3 Goal 3: Under 89kg - done! x3 Goal 4: 85kg Goal 5: Halfway 83kg Goal 6: 80kg Goal 7: 75kg Goal 8: 70kg (Refeed at 62kg) Goal 9: Goal weight 56-59kg
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17th , 2012 , 23rd , april , challenge , june , kilos , monday , saturday , sunday , tournique , tourniquet , weeks


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