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Old 04-12-2012, 21:05
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Ciors Female Ciors is offline
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Default Blueberry Yoghurt

I've just loved this on refeed

frozen blueberries
yoghurt
sweetener

make sure the berries are frozen solid - I leave mine in the freezer overnight - blitz berries and sweetener in a blender ( I use my kenwood mini blender) don't add any liquid (stick blender doesn't really work as they just mush up and stick inside). Mix immediately into yoghurt. Just like icecream.
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