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#1
24-01-2013, 01:09
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Psyllium husks
Hi all
I have been reading allot about psyllium husks. I love the health benefits that you can get if you use it. Question I have is how do I use it in my day to day food? Not a big fan of drinking the stuff.  Any recipes or suggestions would be greatly appreciated
__________________
Blommie No matter how many times I break down there is always a little piece of me that says NO, you're not done yet, GET BACK UP.  I am waterwise  x 1Goal 1:70kg - Done 6 Aug 2013 Goal 2: 65kg - Scheduled 20 Aug 13 Goal 3: Start pole-dance lessons Goal 4: 60kg Goal 5: Start refeed 
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| husks , psyllium |
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