Extended "48 hour reset" or back on plan?

[ej_nz]

Hi de hi!!

So glad that school holidays are drawing to a close!! Phew!! Didn't know how much more I could take of the wee cherubs!!! LOL!!

Anyway...after all the festivities and school holiday fun, I am now the owner of a few extra kgs!!

I am still within my Cohen's range but as it's nearly 4 kgs I would like to lose I am wondering do I go back on my original plan (should hopefully still work as I'm within my range) or do I do an extended "48 hour rest" (you know no carbs etc) but for like a week or two?

Help!!

I hope everyone else had a lovely Christmas New Years...in fact I only put on a small amount over Christmas New Years, the remainder was down to my hubby going back to work and ME not making time for myself, just eating all kinds of things...alot to stuff down my frustration of being out of my "normal" daily routine I have when everyone at school and work.

I missed having my set routine, and my lions share of ME time! LOL!
Even a hassle free shower would be good, without a teary eyed child interupting me to nark on the others!!

xoxoxoxoxo