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#21
30-05-2013, 21:59
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Let's put it this way:
Dr Beck says that you have to choose a diet...any diet...and she will help you get the 'head-bit' right. Cohens is amazing for weightloss, but I think that (for some of us at least) the weightloss happens so fast that our minds and emotions haven't quite caught up yet...and this is what her books teaches. 
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