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Re: 100% Cohens and Waterwise Challenge - Friday 2 August to Thursday 16 August 2013
Woops have forgotten to check in but have still been going strong!
Have been told not to guzzle my drinks in one go but to constantly sip at it over the day. I carry a 700mL metal water bottle with me EVERYWHERE and will comfortably refill it 4 times a day. I drink small bits from it pretty darn regularly, probably every 10-15 minutes but occasionally I'm sure it goes for a bit longer. Setting an alarm seems pretty regimented for me - and annoying! Having it right next to me wherever I am is generally a good enough reminder for me. |
Tags |
100% , 2013 , august , challenge , cohens , friday , thursday , waterwise |
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