Well not only did I fall off the bus I think it ran me over a couple of times
I am annoyed at myself and embarrassed that I couldn't keep going
Thankfully I have only gained around 3.5kgs so the damage could have been worse. I am doing a pre-cohen's day today and will be back on board tomorrow, will weigh in properly in the morning. I am not wanting to harrass my consultant but I really do think I will need a bit more support from the clinic to get to goal, my last email was a generic one that hadn't even had some of the details filled in - didn't make me feel very special