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Old 14-06-2014, 16:16
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jessy Female jessy is offline
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Default The Men Who Made Us Fat

Thought I would list this documentary it looks really interesting It is a three part series


https://www.youtube.com/watch?v=E6nGlLUBkOQ

https://www.youtube.com/watch?v=owekbSp7wU0

https://www.youtube.com/watch?v=ZlQHXkOUjeI
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Get lots of sleep. Get sunshine. Laugh. Go outside and play. Avoid grains and sugar like the plague.
Started 3 January 2013 92.5kg's
Finished re feed 27 May 2013 54.1kg's
Maintaining is a work in progress
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