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5kg challenge
Hey there Ladies and Gents,
Is anyone interested in a 5kg challenge starting Monday 19th January 2015? Aim is to keep each other motivated and encourage to stay deviation free. Please just add your interest on this thread? Judy
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Currently week 4 (25th to 2nd March 2016) Start weight 156.5kg - 4/2/2016 Week 1 = 153.5kg (loss of 3kg) Week 2 = 150.9 (Loss of 2.6kg Total 5.6kg) Week 3 = 149.8 (Loss of 1.1kg Total 6.7kg) Week 4 = GOALS: 150kg (24/2/16) 145kg 140kg 135kg 130kg 125kg 120kg 115kg 110kg 105kg 100kg 95kg Oh my i reached my final Goal of 90kg |
Awesome post - A Thank You from :- | ||
Tags |
5kg , challenge |
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