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#1
04-03-2015, 23:31
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Cohens Biltong
Anyone have recipe to make Cohens Biltong? I'm sure I saw it somewhere, but cannot for the life of me find it
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Starting Weight: 119.5 kgs Week 1: 19 - 25 Jan 2015 -Less 3 kgs (116.5 kgs) Week 2: 26 - 01 Feb 2015 -No loss (116.5 kgs) Week 3: 02 - 08 Feb 2015 - Less 2 kgs (114.5 kgs) Week 4: 09 - 15 Feb 2015 - Less 1 kg (113.5 kgs) Week 5 & 6: 15 Feb - 01 Mrch 2015 - Less 1 kg (112.5 kgs)  
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| biltong , cohens |
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