|
|
|
|
|
|
#11
06-03-2017, 11:38
|
|||
|
|||
Re: AZ's On EP Again
Hello Again!!!
OKAY! THIS IS SERIOUS!!! I have been so bad of late. I feel like crap and I have put on a tonne of weight. I weighed in this morning at a whopping 77.6kg. I want to be 60kg so I have my work cut out for me. This is take 567,342 for me - or thereabouts!!!! Please help and support me. My self-control and will-power have gone AWOL and I NEED to lose this weight.
__________________
Cheers, AZ  GOAL WEIGHT - 59kg Start Day (27/05/2019) - 80.6kg Week 1 (03/06/2019) - 77.5kg (3.1kg loss) Week 2 (10/06/2019) - 77.0kg (0.5kg loss, total 3.6kg) Week 3 (17/06/2019) - 74.9 (2.1kg loss, total 5.7kg) Week 4 (24/06/2019) - 74.4kg (0.5kg loss, total 6.2kg) Week 5 (01/07/2019) - 73.4kg (1.0kg loss. total 7.2kg) Week 6 (08/07/2019) - 71.6kg (1.8kg loss, total 9.0kg) Week 7 (15/07/2019) - 70.9kg (0.7kg loss, total 9.7kg) Week 8 (22/07/2019) - 70.3kg (0.6kg loss, total 10.3kg) Week 9 (29/07/2019) - 69.3kg (1.0kg loss, total 11.3kg) Week 10 (05/08/2019) - 68.0kg (1.3kg loss, total 12.6kg) 
|
|
|
Threaded Mode