Findingme's Diary,

[findingme]

Hi everyone

I am a second timer(didn't do RF) etc, had life's downs pretty much but absolutely knew at the beginning of year it was time for me to contact Dr C again. So with new program & all time highest at of 103kgs, I knew I could do it, & I did, for the first 30 kgs anyway. I have been serial lurking on the forum though!

I had health issues in July that really threw me. I had gotten to my lowest at of 68.4kgs, but with being sick, appetite problems, medication etc I could not continue on the plan. Did my head in too! 😅 I was able to maintain as still sticking to C's meals but since then I've been binge eating all my old comfort foods of milk & bread, late at night mind, which I know harms.

So, after repeated attempts of finishing, I am back on, done 3 days & was 76.2 KGS. I know this means I'll be OP over Christmas, but this is my present to myself. I love getting smaller & my kids (3 of them,) love it too. And personally, my body likes it better when I eat Cohen's food.

My Cohens goal is 61 - 58 KGS.

Anyway, take care, this is just me putting it out there as an incentive to myself.
Jen