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#32
31-05-2021, 20:20
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Re: Journey to a New Me
Good luck - hope your scale jump goes well for you. Main thing is to not let ANY result kick you off the Plan, eh? You need it for a good reason, and anyway, we know that weight is not shed regularly, weekly. Some can have a 500g week, and then a 1.9Kg drop the next. It does what it does.
Nothing you can do to speed it up - just stay the course, and smile (even if the scales aren't friendly). OK?  Hugs, Koh 
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Just a big happy hushpuppy  I haven't "done" Cohens - Asy knows me from way back - she invited me to "take a look" here - I did, loved it, and stayed... And me? I'm a tall skinny-ish bloke (BMI ~25.5) and have been this way forever, so I haven't faced (weight-wise) what you all have !! 
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| Awesome post - A Thank You from :- | ||
| Tags |
| diary , journey , mesmer_eyes |
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