New You Forums

Go Back   New You Forums > Cohen Programme Boards > Tips and Tricks on Cohen's

Notices

Reply
 
Thread Tools Display Modes
  #41  
Old 15-05-2012, 09:03
cobie_lee's Avatar
cobie_lee Female cobie_lee is offline
Determine to shed the kgs
 
Join Date: Apr 2009
Location: Launceston, Tas
Posts: 521
My NYF Diary
Default Re: Meal with egg - what do you have with it?

When I have egg (on the weekends) I have about 1/3rd of the veg allowance finely sliced (tomato, onion and cabbage) and have it with the egg in an omlette, and the rest (just cabbage) in a slightly flavoured broth.. It really fills me up and is good for winter
__________________
Reply With Quote
  #42  
Old 16-05-2012, 20:06
wanabslim's Avatar
wanabslim Female wanabslim is offline
settled in for the ride
 
Join Date: Jan 2010
Location: Christchurch
Posts: 431
Default Re: Meal with egg - what do you have with it?

o gota try that yummy i love my egg
Reply With Quote
  #43  
Old 16-05-2012, 20:10
NicoleS Female NicoleS is offline
Part of the Furniture
 
Join Date: Feb 2012
Location: Christchurch, New Zealand
Posts: 890
Default Re: Meal with egg - what do you have with it?

yes me to! i have egg everyday and looking for new ideas.
__________________





35.5 weeks on the program, 100% true and finished stage 1 !!!!


Starting date 22nd Feb 2012
Goal 1-8 Complete!
Goal 8 - Complete 28th oct 61.6kgs started reefed

Started 1st April 2013 - Clean Up.




DONT CHANGE WHAT YOU WANT MOST FOR WHAT YOU WANT AT THE MOMENT!
Reply With Quote
  #44  
Old 21-05-2012, 17:33
francesigh's Avatar
francesigh Female francesigh is offline
On my way - To a new me.
 
Join Date: Mar 2012
Location: Dubai United Arab Emirates
Posts: 178
Default Re: Meal with egg - what do you have with it?

if i have time i have deviled eggs.

boiled egg cut in half, remove the yolks and mash it with pepper, salt and mayonnaise then put it back in the boiled egg whites, swirl a bit so it will look like a restaurant side dish haha.

taste good with any raw crunchy cold veggies like celery, cucumber and bell peppers.
__________________


Reply With Quote
  #45  
Old 22-05-2012, 07:26
bogie1 Female bogie1 is offline
Feeling more at home
 
Join Date: Nov 2011
Location: Werribee
Posts: 15
Default Re: Meal with egg - what do you have with it?

Thanks for this hint - I was so totally over eggs, but my weightless was slowing down chronically, so I've ditched the yoghurt and tried your mashed egg on celery - delish! Wala, a new egg idea (for me anyway). Thx
__________________


Reply With Quote
  #46  
Old 29-05-2012, 10:19
toocurvy Female toocurvy is offline
I'm new, please be nice to me.
 
Join Date: Jul 2008
Posts: 2
Default Re: Meal with egg - what do you have with it?

Hi
I used to grate my zucchini (allowance) and then whisk the egg add some salt, mix all together and cook in a little non stick frypan with some spray oil. Delicious and Kept me going!
Reply With Quote
  #47  
Old 29-05-2012, 17:01
mcbell's Avatar
mcbell Female mcbell is offline
Dedicated New You Forum Nut
 
Join Date: Mar 2012
Location: Christchurch NZ
Posts: 1,894
Default Re: Meal with egg - what do you have with it?

Quote:
Originally Posted by toocurvy View Post
Hi
I used to grate my zucchini (allowance) and then whisk the egg add some salt, mix all together and cook in a little non stick frypan with some spray oil. Delicious and Kept me going!
I've tried this recently too - had it probably four times in the last 10 days. Sometimes I crush a salada and add it to the mix too.
__________________
mcbell
100% Cohens Challenge
I am waterwise
First Round Cohens March 2012: 77.4 - 52.0 in 19 weeks
Second Round Cohens June 2013: 73.2ish - 53.6
Goal Range: 52-55kg. Ticker set for 52kg.
Refeed started on 16 Nov 2013

Reply With Quote
  #48  
Old 30-05-2012, 16:08
francesigh's Avatar
francesigh Female francesigh is offline
On my way - To a new me.
 
Join Date: Mar 2012
Location: Dubai United Arab Emirates
Posts: 178
Default Re: Meal with egg - what do you have with it?

Quote:
Originally Posted by toocurvy View Post
Hi
I used to grate my zucchini (allowance) and then whisk the egg add some salt, mix all together and cook in a little non stick frypan with some spray oil. Delicious and Kept me going!
will definitely try this tomorrow
__________________


Reply With Quote
  #49  
Old 28-01-2013, 14:38
Karen_B Female Karen_B is offline
On my way - To a new me.
 
Join Date: Jan 2013
Location: Wellington
Posts: 343
Default Re: Meal with egg - what do you have with it?

I am brand new to Cohens (about to start it) and was wondering about the egg. There are some fabulous ideas in this thread which I have saved for use once I start (next week).
__________________
1st goal - 10 kilos lost (done 4/3/13) 2nd goal - 20 kilos lost (done 8/4/13) 3rd goal - 30 kilos lost (done 20/5/13) 4th goal - 1/2 way through my journey - 35 kilos gone! (done 10/6/13) 5th goal - 40 kilos lost and into the 90's! (done 8/7/13) 6th goal - 50 kilos gone and in the 80's! (done 28/8/13) 7th goal - 60 kilos lost and into the 70's!! (done 13/11/13) 8th goal 70 kilos gone and in the 60's!!! Bring on refeed I say....



Reply With Quote
  #50  
Old 31-01-2013, 01:20
LouBean's Avatar
LouBean Female LouBean is offline
Feeling more at home
 
Join Date: Jan 2013
Location: Durban, South Africa
Posts: 91
Default Re: Meal with egg - what do you have with it?

I usually scramble my egg with a little curry powder and mix xgrams of tomato, onion or green pepper. Serve that on 2 crackers - delish.

My fav though is melted cheese and chilli, with tomato and onions - I only have that one day a week as a "treat" breakfast.
__________________
February 3 in 1 challenge on the go
Start: 159.6kg Goal: 68kg
(1) Get under 150kg - reached 13 Feb (2) under 140kg (3) reach 125kg (4) under 100kg
I know I can, I know I can



Reply With Quote
  #51  
Old 31-01-2013, 06:46
Blommie's Avatar
Blommie Female Blommie is offline
Here to learn!
 
Join Date: Dec 2012
Location: Cape Town, South Africa
Posts: 833
My NYF Diary
Default Re: Meal with egg - what do you have with it?

Hi Karen and welcome the the most wonderful journey of your life! Egg is such a verstile ingredient so be sure to check out the recipe threats for some great ideas. Just be careful with your curry powder. There is a whole thread dedicated to curry power and the hidden pit falls. So make sure that you have the right curry powder with no maize and the other funny ingredients!

Wow another SA person on the forum, hellooo LouBean
__________________
Blommie

No matter how many times I break down there is always a little piece of me that says NO, you're not done yet, GET BACK UP.





I am waterwise x 1

Goal 1:70kg - Done 6 Aug 2013
Goal 2: 65kg - Scheduled 20 Aug 13
Goal 3: Start pole-dance lessons
Goal 4: 60kg
Goal 5: Start refeed
Reply With Quote
  #52  
Old 31-01-2013, 22:58
LouBean's Avatar
LouBean Female LouBean is offline
Feeling more at home
 
Join Date: Jan 2013
Location: Durban, South Africa
Posts: 91
Default Re: Meal with egg - what do you have with it?

Blommie - whoop whoop - very awesome to see another saffa!
__________________
February 3 in 1 challenge on the go
Start: 159.6kg Goal: 68kg
(1) Get under 150kg - reached 13 Feb (2) under 140kg (3) reach 125kg (4) under 100kg
I know I can, I know I can



Reply With Quote
Reply

Tags
egg , meal

Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Forum Jump

Similar Threads
Thread Thread Starter Forum Replies Last Post
How do you pick your meal healthy and happy Discussion on Cohen's Lifestyle programme 12 07-04-2010 11:42
portion per meal Tish Discussion on Cohen's Lifestyle programme 4 26-02-2010 13:18
I Start My Day with Meal ??? Andy46 The Poll Board 0 24-06-2008 13:51
Last meal before 9pm? Wendy9 Discussion on Cohen's Lifestyle programme 3 06-11-2007 02:52
why can't we have 2 meals from meal 1 ? reb Discussion on Cohen's Lifestyle programme 5 08-09-2007 10:40

Custom T-ShirtsCustom Wrapped Canvas

All times are GMT +11. The time now is 22:56.


Powered by vBulletin® Version 3.8.5
Copyright ©2000 - 2024, Jelsoft Enterprises Ltd.