#1
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What type of Mayo do you use?
I am allowed a tsp a day of low fat Mayo and usually have it for breakfast with my crackers. Looked at the lable of the S and W. The number 2 ingredient is Corn Syrup. There is more corn syrup in the Mayo than egg. And it's not called Corn Syrup Mayo! I would prefer to eliminate corn syrup as from everything I understand about healthy eating corn syrup is a big baddie. I know it's not much but still, Cohens teaches us to be picky. Hellmann Mayo seems to have a healthier ingredient set - higher fat and cals but lower carbs. But it's not light or low fat. Any thoughts or tips Cohens peeps? Which brand are you using?
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Week 1 - 12 Jan 2015: 81.1kg Week 2 - 19 Jan 2015: 77.1kg, -4kg Week 3 - 26 Jan 2015: 75.9kg, -1.2kg, 5.2kg total Week 4 - 2 Feb 2015: 74.4kg, -1.5kg, 6.7kg total GOAL: 60-62kgs |
#2
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Re: What type of Mayo do you use?
If I could choose, I'd eat homemade, full fat, full egg mayo...but.....on plan I used praise light
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#3
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Re: What type of Mayo do you use?
We use the best food light mayonaise... our Consultant said it was suitable, but that was back in 2012.
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Currently week 4 (25th to 2nd March 2016) Start weight 156.5kg - 4/2/2016 Week 1 = 153.5kg (loss of 3kg) Week 2 = 150.9 (Loss of 2.6kg Total 5.6kg) Week 3 = 149.8 (Loss of 1.1kg Total 6.7kg) Week 4 = GOALS: 150kg (24/2/16) 145kg 140kg 135kg 130kg 125kg 120kg 115kg 110kg 105kg 100kg 95kg Oh my i reached my final Goal of 90kg |
#4
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Re: What type of Mayo do you use?
Thanks ladies. Will check these out.
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Week 1 - 12 Jan 2015: 81.1kg Week 2 - 19 Jan 2015: 77.1kg, -4kg Week 3 - 26 Jan 2015: 75.9kg, -1.2kg, 5.2kg total Week 4 - 2 Feb 2015: 74.4kg, -1.5kg, 6.7kg total GOAL: 60-62kgs |
#5
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Re: What type of Mayo do you use?
I find that on plan i eliminate ALL mayo as the low fat variety is so sweet and sickly and kind of manufactured tasting. In non Cohen's days, i usually add a little kewpie mayo - the stuff they use in sushi. Totally yum but certainly not low fat and not Cohen's friendly, maybe maintenance friendly but not plan.
I just can't stand the taste of any of the low fat varieties so i just avoid! |
#6
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Re: What type of Mayo do you use?
Thx will check that out. Never used before
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Week 1 - 12 Jan 2015: 81.1kg Week 2 - 19 Jan 2015: 77.1kg, -4kg Week 3 - 26 Jan 2015: 75.9kg, -1.2kg, 5.2kg total Week 4 - 2 Feb 2015: 74.4kg, -1.5kg, 6.7kg total GOAL: 60-62kgs |
#7
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Re: What type of Mayo do you use?
I love the kewpie mayo - so yummy, creamy and no nasty stuff. Is it because it's full fat that means it's not Cohens friendly?
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insert inspirational quote or aspirational goal here... |
#8
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Re: What type of Mayo do you use?
Yeah Jem, only low fat is allowed. Collie, I agree with you completely about the taste, I mix mine with vinegar and/or water and put paprika in it...or some other herb/spice....really tones it down
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#9
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Re: What type of Mayo do you use?
Gosh, I had boring food. I would add water to my ETA 95% fat free mayo to make it go further but that's as far as it went.
And I still eat the same boring mayo whereas the rest of the family has Best Foods - I tried buying the light of that but got told off. I never tried it because I have just got used to the ETA one. WB |
#10
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Re: What type of Mayo do you use?
I love homemade Mayo! YUM!!!!!
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#11
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Re: What type of Mayo do you use?
family favourite would have to be condensed milk salad dressing - I can never make it as good as mum's though
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#12
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Re: What type of Mayo do you use?
Who can? Lol...my mother and grandmother were excellent cooks, but often I use their recipes and it still doesn't work out as well as theirs! Mayo...I've got that nailed now...I saw Matt Preston (Master Chef judge) make it with a hand blender...too easy, although it did take me a couple of flops to perfect it! Thermo users turn away now (I don't even say this to my consultant!😊 I use a stick blender!
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To be truly enlightened is to embrace diversity... Do or do not...there is no try Last edited by Ciors; 25-01-2015 at 10:14. |
Awesome post - A Thank You from :- | ||
#13
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But Ciors, thermie mayo is deeeelicious!
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I'm not trying to look perfect ... I just want to feel better, look great, know I'm healthy, and be able to rock any outfit I choose! I started my journey on 22/10/11 weighing 121.86 kg, and reached my goal weight on 21/09/12 having lost a total of 55.76kg. In 2015 I will be making myself a priority in my life and regaining contol. |
#14
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Re: What type of Mayo do you use?
Matt Preston's stick blender is easier (whispering cautiously)
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Awesome post - A Thank You from :- | ||
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