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Old 01-12-2017, 14:04
Stella Female Stella is offline
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Join Date: Nov 2017
Posts: 15
Default Fish - help please!

Hi all,

I’ve been trying to get a variety of foods whilst on Cohens, challenging myself to eat things I don’t normally eat (that are allowed on the plan).

My plan is 10 years old, and the only allowable fish / seafood is:
- calamari / prawns
- crab / crayfish
- shark / sole / flounder / whiting
- hake / dhufish / snapper
- tuna (fresh or tinned)

Do newer plans have more fish allowed?

I’m particularly curious about barramundi. It’s so similar to shark, and it’s not very common outside of Australia (so perhaps it wasn’t considered given Dr Cohen’s US & SA location)...

Would appreciate if anyone could let me know!
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Old 01-12-2017, 14:47
tess840 Female tess840 is offline
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Join Date: Mar 2011
Location: Brisbane
Posts: 118
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My plan is from 2011 and has the same as yours


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  #3  
Old 01-12-2017, 17:23
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Collie Female Collie is offline
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Join Date: Jan 2010
Posts: 3,235
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Default Re: Fish - help please!

My program would also be 5 years old, but Barramundi, last i heard is not allowed. Pity, it'd be a nice one to have in Aus, and it's usually abundantly available.

Snapper was my fish go to choice.
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