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#41
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Re: 10kgs in 6 weeks Challenge - Start Date Mon 28th Sept - Mon 9th Nov 2009. All wel
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#42
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Re: 10kgs in 6 weeks Challenge - Start Date Mon 28th Sept - Mon 9th Nov 2009. All wel
Ok I have my start weight
mumto4-under4 - start weight 73.9kg Goals - 63.9kg Rewards - to order or be close to refeed and by then I will need a whole new wardrobe!
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*Goal 1 ~ To be in the 70's DONE! *Goal 2 ~ To be under 75kg DONE! *Goal 3 ~ To be in the 60's DONE *Goal 4 ~ To be 65kg (my personal goal) DONE*Goal 5 is to maintain my weight for life LEARNING I am back after the silly season with 3 kg to loose! |
#43
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Re: 6kgs in 10 week Challenge - Start Date Mon 28th Sept - Mon 9th Nov 2009. All welc
Sorry - forgot to check in Monday
Shrinking Tam - Start Weight 84.9kg Goals: to be able to wear my size 12 work pants to work Rewards: a hair cut at MY hairdresser Tam
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STARTED COHENS - Monday 14/09/09***this chick is on track*** 1 - detox - DONE, 2 - to make it through my first weekend - DONE, 3 - 85kg - DONE, 4 - 80kg - DONE, 5 - 75kg, 6 - 60's girl, 7 - Normal BMI, 8 - 65kg, 9 - 60kg, 10 - 50's girl |
#44
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Re: 10kgs in 6 weeks Challenge - Start Date Mon 28th Sept - Mon 9th Nov 2009. All wel
Never too late to start Chatnoir send us in your update
Thanks for everyone elses updates.. looking like a great group to lose the 10 kgs in 6 weeks.. I wonder just how many of us will lose that much actually... Have a great day everyone! START WEIGHT UPDATES CONT... mumto4-under4 - start weight 73.9kg Goals - 63.9kg Rewards - to order or be close to refeed and by then I will need a whole new wardrobe! Shrinking Tam - Start Weight 84.9kg Goals: to be able to wear my size 12 work pants to work Rewards: a hair cut at MY hairdresser New to Cohens (N2C) Start weight: 101 Goal weight: 91 Goal: To fit into my size 18 jeans Reward: throw out the size 20 stuff!!!!!!! Prettymama - Start weight: 80.2 My Goal:Refeed and of course that lovely dress for my friends wedding the 24th October My Reward: A new wardrobe Angel0705 - Start Weight 88.6kg Goal Weight 78.6kg ( this will also get me past my 20kg goal reward :1hr full body massage and a facial Phee - Start weight:78kg My Goal:to be under 70kg and to feel comfy in a size 14 My Reward:A day spa (cannot be too greedy). Two Princesses - Start Weight: 69.4 kg Goal: To be in my goal weight range (60-63 kg) at the end of the 6 weeks and to start refeed!! Rewards: Shopping spree in Melbourne for new clothes and a haircut!! Aufbao- Start Weight 92.5kg Soon 2 B Slim Start Weight: 89.10 kgs Goals: 79.10 kg Rewards: New Hair style, cut, colour...... Somthing new to wear....! (Although there's enough reward in becoming a 70's girl)....... I will achieve - Start Weight 76.8kg Goal: be under 68 kg Rewards: To be a 60's girls will be enough! (PS - I make a point of continually rewarding myself as it is!!!!) Jacqui 59 Start Weight 70.9kg Sweetie: Start weight: 87.40 My Goal: To be a 70's girl (Wow that sounds good!!!). My Reward: New evening dress for my brother's wedding Kiwinui Start weight: 93.4kg Goal weight 83.4 Rewards:I would be absolutely thrilled to loose ten , but I would also be pretty damn happy aboutt getting to my own personal goal weight of 85kg by the end of the challenge as well, anything more would be a total bonus. That would mean I could probably order refeed, which is probably the biggest reward going isn't it? By the time it comes through and I get my self organised I should be closer to the Cohen's goal!! I so need clothes, and heaps of them, I'll get myself a nice shirt when I get to 85kg as well. Cobie_lee- Start Weight 142.4kgs Goals: 133kg Rewards: 2 New pandora charms and maybe some new tops/pants as all my other ones are getting TOO big Bride2be- Start Weight 67.7kg Goals: 58kg and on re-feed Rewards: A whole new wardrobe... because I have sustained from buying anything new since I started Cohen's as I wanted the huge reward of a massive shopping spree at the end!! Buying my dream wedding dress YAY!!! Just the thought of that reward has got me so excited I'm bouncing on my chair!! Diane Start weight 66.8kgs Goal: To be at my Cohen range 62-59kgs and have started and finished refeed...what a feeling Rach 77 - Start weight: 79.3 My Goal: To get to only single figures to go, then as close to the 60's as I can My Reward: As usual new clothes. Miss Maggie (aka Pandora) Start Weight 64.2kg my goal weight is 54kg so, my aim is to lose the 10.2kg in this 6 weeks (or less wld be good too!). Also a bit of a name change for me, my user name is Pandora, my real name Margaret and the lovely Hexi suggested i update my name on here to Miss Maggie!
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My goals? To believe in myself totally and of course loose those unwanted kgs so I can be healthy on the inside and feel proud of myself on the outside!!!!
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#45
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Re: 10kgs in 6 weeks Challenge - Start Date Mon 28th Sept - Mon 9th Nov 2009. All wel
Morning just checking in with my my first week loss
Start 88.6Kg Week 1 87kg Lost 1.6kg Thanks hope everyone had a good week
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Started 18/08/09 Goal 1:10kg (14/09)Goal 2 : 20kg(19/10) Goal 3 : 30kg Goal 4 : 40kg Goal 5 : Refeed |
#46
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Re: 10kgs in 6 weeks Challenge - Start Date Mon 28th Sept - Mon 9th Nov 2009. All wel
Hi Maria
Week One loss is 1.6kg - Weight as of this morning is 90.9. Cheers |
#47
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Re: 10kgs in 6 weeks Challenge - Start Date Mon 28th Sept - Mon 9th Nov 2009. All wel
Good Morning all!
I will achieve - Start Weight 76.8kg Week 1 weight - 75.3kg Weight loss so far -1.5kg Goal: be under 68 kg Rewards: To be a 60's girls will be enough! (PS - I make a point of continually rewarding myself as it is!!!!) Big day for me today...I've lost 15kg since I started, and I am now over half way! Have a great week everyone
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Talia Start 90.3 - 02.08.09;Goal 1: 82kg - DONE 30.08.09; Goal 2: 75kg - DONE 08.10.09; Goal 3: 69.9kg - DONE 11.11.09; Goal 4: 65kg - DONE 07.12.09; Goal 5: 62kg |
#48
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Re: 10kgs in 6 weeks Challenge - Start Date Mon 28th Sept - Mon 9th Nov 2009. All wel
Hi Maria,
I have decided to stay off the scales for a while. It was starting to do my head in. Constantly worrying about what they would say. I'll get back to you when I do jump on. Rach
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Lost 45 kgs last year and am now back to do some "fine tuning". I am taking control and getting my groove back!! |
#49
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Re: 10kgs in 6 weeks Challenge - Start Date Mon 28th Sept - Mon 9th Nov 2009. All wel
Hi There,
Today my weight is 87.6 kg Total loss wk 1. 1.5 kg's Dee
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1st Goal: 94.10 (DONE), 2nd Goal: 89.10 (DONE), 3rd Goal: 84.10 (DONE), 4th Goal: 79.10 (DONE), 5th Goal: 75.10 (DONE), 6th Goal: 70.10, 7th Goal (REFEED) 65.00 Kgs.... |
#50
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Re: 10kgs in 6 weeks Challenge - Start Date Mon 28th Sept - Mon 9th Nov 2009. All wel
Hello all, check in after week one (this is the first challenge this year i have actually gotten through until end of week 1 - woohoo!)
Start = 64.2kg Today= 62.7kg LOSS = 1.5kg Miss Maggie |
#51
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Re: 10kgs in 6 weeks Challenge - Start Date Mon 28th Sept - Mon 9th Nov 2009. All wel
Start Weight: 69.4 kg
WEEK 1: 67.9 kg (-1.5 kg) WEEK 2: WEEK 3: WEEK 4: WEEK 5: WEEK 6: Total loss: 1.5 kg Goal: To be in my goal weight range (60-63 kg) at the end of the 6 weeks and to start refeed!! Rewards: Shopping spree in Melbourne for new clothes and a haircut!! |
#52
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Re: 10kgs in 6 weeks Challenge - Start Date Mon 28th Sept - Mon 9th Nov 2009. All wel
Start Weight: 84.9kg
Todays weight: 83.2 kg Loss for week 1: -1.7kg Goals: to be able to wear my size 12 work pants to work Rewards: a hair cut at MY hairdresser
__________________
STARTED COHENS - Monday 14/09/09***this chick is on track*** 1 - detox - DONE, 2 - to make it through my first weekend - DONE, 3 - 85kg - DONE, 4 - 80kg - DONE, 5 - 75kg, 6 - 60's girl, 7 - Normal BMI, 8 - 65kg, 9 - 60kg, 10 - 50's girl Last edited by shrinkingTam; 05-10-2009 at 11:10. Reason: formatting |
#53
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Re: 10kgs in 6 weeks Challenge - Start Date Mon 28th Sept - Mon 9th Nov 2009. All wel
Hi Maria
Here's my details: Start weight: 80.2 Week 1. 78.7 (-1.50) Week 2. Week 3. Week 4. Week 5. Week 6. Total loss: 1.5 kgs My Goal:Refeed and of course that lovely dress for my friends wedding the 24th October My Reward: A new wardrobe I am going on leave for two weeks and will not have access to the internet. I will then update again on the 26th of October 2009 (week 4). Also attending my friends wedding and must go and shop for that outfit. Have a fab week!
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Started: 19 July 2009 - Weight: 99.7kg Refeed: 4 November 2009 - Weight: 74kg Maintenance: 22 November - Weight: 73.7 100% Cohens Challenge DEVIATION FREE: x4 |
#54
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Re: 10kgs in 6 weeks Challenge - Start Date Mon 28th Sept - Mon 9th Nov 2009. All wel
Hey there, a great week for me..
Start weight 93.4kg Todays weight 90.8 Loss 2.6kg I have to qualify that by saying I weighed in last Sunday not Monday so that is eight days. sorry, not sure how I can account for that now?......Best loss in weeks for me... |
#55
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Re: 10kgs in 6 weeks Challenge - Start Date Mon 28th Sept - Mon 9th Nov 2009. All wel
Diane Start weight 66.8kgs
Week 1. 66.3kgs (500grams) Week 2. Week 3. Week 4. Week 5. Week 6. Total loss: 500grams GONE FOREVER.... Goal: To be at my Cohen range 62-59kgs and have started and finished refeed...what a feeling
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Goal weight range 62-59kgs... Started REFEED 13th Nov 2009 at 62kgs... I'm MANGOIFICENT and WATERWISE!!! x7x6 |
#56
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Re: 10kgs in 6 weeks Challenge - Start Date Mon 28th Sept - Mon 9th Nov 2009. All wel
Greetings
Can I start or is it to late? I have 8kg to go until refeed. Need all the help. At the moment i weigh in at 71.9kg. |
#57
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Re: 10kgs in 6 weeks Challenge - Start Date Mon 28th Sept - Mon 9th Nov 2009. All wel
Start Weight: 142.4 kg
WEEK 1: 141.7 kg (-0.7 kg) ( though my weight on thursday did go up to 143.7kgs) WEEK 2: WEEK 3: WEEK 4: WEEK 5: WEEK 6: Total loss: 0.7 kg Last edited by cobie_lee; 06-10-2009 at 10:27. |
#58
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Re: 10kgs in 6 weeks Challenge - Start Date Mon 28th Sept - Mon 9th Nov 2009. All wel
Hi everyone,
Start weight : 70.9kg Week 1 : 70.5 (lost 400gm) |
#59
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Re: 10kgs in 6 weeks Challenge - Start Date Mon 28th Sept - Mon 9th Nov 2009. All wel
Hi Maria,
Ok, so my start weight was 67.7kg Week 1: 67.1kg Loss of 600g |
#60
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Re: 10kgs in 6 weeks Challenge - Start Date Mon 28th Sept - Mon 9th Nov 2009. All wel
hi all, just got back from having to do a quick emergency trip. was updating and lost it so will do it in the morning.. great losses so far and Jammy I will add you to the list and ladies looks like we are chasing the man in the house with his big loss. (kiwinui)
Okay will do my update bit 2morrow. Stay well everyone! Maria xxx
__________________
My goals? To believe in myself totally and of course loose those unwanted kgs so I can be healthy on the inside and feel proud of myself on the outside!!!!
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10kgs , 2009 , 28th , 6kgs , 9th , challenge , date , mon , nov , sept , start , week , weeks |
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