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#61
09-09-2013, 12:15
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Re: KiwiC's diary
 Making a real effort to get my water intake up at the moment. I also had an email from my consultant telling me if my multivit has more than 25mg B6 it can trigger hunger, mine has 60.8 whoops  Have ordered some new ones online from the clinic and also the Beck book so will look forward to that arriving 
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"just keep swimming...."  
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#62
09-09-2013, 13:35
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Re: KiwiC's diary
Hey Kiwi!
The becks book is great!!
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xoxo ♥Missy ~~~~~~~♥ CLICK TO VISIT MY DIARY!♥~~~~~~~ (GOALS highlighted once achieved) ♥ First 5 ♥ Under 100♥ In the 90's ♥ In the 80's ♥ 85 ♥ In the 70's ♥ become 'normal' ♥ Back to the 60’s ♥ GOAL  I'm MANGOIFICENT & WATERWISE ALWAYS!!!  x ? x ?
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#63
09-09-2013, 21:04
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Re: KiwiC's diary
Today (9th Sept) is both BB and my "Day One" too so we're all on track together
Hey Kiwi question: have you rewarded yourself with the new haircut now that you tipped over a 5kg loss!?! 
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 I am waterwise x2100% Cohens challenge! x2
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#65
10-09-2013, 07:01
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Re: KiwiC's diary
Book it in today for the weekend!
Loving this challenge girls!
__________________
I'm doing this! Start date 11th June 2013 Got close to goal then FINALLY fell pregnant after 3 IVF rounds! Lost 17kgs in 2013 Had baby girl July 2014 Back again March 2017 to lose 20kgs Really want to be lucky enough for IVF to work again so come at me Cohens!
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#66
10-09-2013, 07:09
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Re: KiwiC's diary
Will book it in for Thursday I think, got a busy few days with the kids, meetings and they have cross country at school weather permitting - it's been so crazy windy here last few days!
I am having a courgette emergency! There are NONE!  Obviously they have gone right out of season which is stink cause I was eating them every day. Will keep looking and hopefully can track some down somewhere and buy them all
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"just keep swimming...."
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#67
10-09-2013, 09:49
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Re: KiwiC's diary
Don't buy them all! I haven't been able to find them for the past two weeks either - how can I have my breakfast hashbrown with no courgettes! Used my last one yesterday, and it was looking quite sad by then! Hope there are some more in the shops by Thursday (grocery night), I don't care what they cost!
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mcbell  100% Cohens Challenge I am waterwise First Round Cohens March 2012: 77.4 - 52.0 in 19 weeks Second Round Cohens June 2013: 73.2ish - 53.6 Goal Range: 52-55kg. Ticker set for 52kg. Refeed started on 16 Nov 2013 
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#68
10-09-2013, 11:15
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Re: KiwiC's diary
Had another look today McBell - no luck
My winning moment for today - one of my rings I had to take off cause it was too tight now fits again!!!
__________________
"just keep swimming...."
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#69
10-09-2013, 14:23
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Re: KiwiC's diary
Oh my gosh... No courgettes!! That's crazy!! We seem to get them all the time!! They are so easy to use and they just go with anything!!
Wishing you luck on your courgette missions!!
__________________
xoxo ♥Missy ~~~~~~~♥ CLICK TO VISIT MY DIARY!♥~~~~~~~ (GOALS highlighted once achieved) ♥ First 5 ♥ Under 100♥ In the 90's ♥ In the 80's ♥ 85 ♥ In the 70's ♥ become 'normal' ♥ Back to the 60’s ♥ GOAL I'm MANGOIFICENT & WATERWISE ALWAYS!!! x ?x ?
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#71
10-09-2013, 17:42
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Re: KiwiC's diary
No zucchini's!! My gosh I would die without them! Zucchini, mushrooms and tomatoes will feature in my meals probably almost every day!! They are core staples!!
__________________
I am waterwise x2100% Cohens challenge! x2
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#72
10-09-2013, 19:08
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Re: KiwiC's diary
Yep, I still couldn't find any today - had cabbage instead, not the same at all.
__________________
mcbell 100% Cohens Challenge I am waterwise First Round Cohens March 2012: 77.4 - 52.0 in 19 weeks Second Round Cohens June 2013: 73.2ish - 53.6 Goal Range: 52-55kg. Ticker set for 52kg. Refeed started on 16 Nov 2013
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#73
11-09-2013, 05:57
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Re: KiwiC's diary
Week 3 results:
Start weight - 80.8kg Today - 74.7 (-500g) Am stoked to have still had a loss despite all the deviating that went on over the weekend - yay!!  Definetly not worth it pretty much losing a week of progress, is motivation to stay on track for sure!
__________________
"just keep swimming...."
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#74
11-09-2013, 08:31
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Re: KiwiC's diary
Tried another supermarket for courgettes this morning - no luck but I did find lean turkey mince so pretty excited about that!! Now what to create with it? I also found the schweppes light ginger ale and got some spinach and pawpaw so a few different things to try
A bit confused on the curry powder now, the one I was using has fenugreek in it which is apparently a no-no? Have emailed consultant so will see what she says. What do you other NZ ladies use?
__________________
"just keep swimming...."
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#75
11-09-2013, 09:39
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Re: KiwiC's diary
I was put onto the "Vencat Curry Powder" in the red container at New world (I think). There is an orange container which is apparently hotter. I use hardly any when I do use it, as I can't handle spiciness at all.
This link might show you a pic: http://www.google.co.nz/imgres?q=cur...9,r:0,s:0,i:78 I love my turkey mince - I just do the same recipes that I use with beef or chicken mince, except maybe switch the spices a bit (I like to use tumeric and cumin with chicken especially, don't use it as much with other proteins). So really just brown the mince, add chopped veges, spices, a bit of water and cook! But I have fairly bland tastes and am know culinary whizz in the kitchen (although I would love to be).
__________________
mcbell 100% Cohens Challenge I am waterwise First Round Cohens March 2012: 77.4 - 52.0 in 19 weeks Second Round Cohens June 2013: 73.2ish - 53.6 Goal Range: 52-55kg. Ticker set for 52kg. Refeed started on 16 Nov 2013
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#76
12-09-2013, 07:01
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Re: KiwiC's diary
Thanks so much for that mcbell!
Will go see if I can find some today. Totally know what you mean about not being a culinary whiz! My food has been pretty plain so far but it's what I like. I am proud of myself though, I have always hated tomatoes and I have had them a couple of times now in the sweetballs sauce, not so bad when they are all mushed up and like a sauce! Another winning moment today - brought these cool coloured jeans ages ago and never got to wear them cause I they wouldn't fit! I loved them so much (and they were on sale so super cheap) so I put them away for whenever I lost weight and YAY I am wearing them today!! Feeling pretty awesome!
__________________
"just keep swimming...."
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#77
12-09-2013, 11:58
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Re: KiwiC's diary
Yay for coloured jeans, Kiwi!!
I am pretty boring with my food! I am defintely no masterchef! haha. My only concern is cooking the protein thoroughly, so I don't poison myself! hahaha
__________________
xoxo ♥Missy ~~~~~~~♥ CLICK TO VISIT MY DIARY!♥~~~~~~~ (GOALS highlighted once achieved) ♥ First 5 ♥ Under 100♥ In the 90's ♥ In the 80's ♥ 85 ♥ In the 70's ♥ become 'normal' ♥ Back to the 60’s ♥ GOAL I'm MANGOIFICENT & WATERWISE ALWAYS!!! x ?x ?
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#78
12-09-2013, 12:03
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Re: KiwiC's diary
YAH love coloured jeans! Bet they look great!
You're doing SO well!!! Are you in Christchurch? The wind has been INTENSE!!!
__________________
I'm doing this! Start date 11th June 2013 Got close to goal then FINALLY fell pregnant after 3 IVF rounds! Lost 17kgs in 2013 Had baby girl July 2014 Back again March 2017 to lose 20kgs Really want to be lucky enough for IVF to work again so come at me Cohens!
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