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#81
24-05-2010, 20:07
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Re: SlimLiz's Diary
Overall I am happy with the total loss to date  Hopefully a better weight loss next week I hope you are all having a shrinking kind week
__________________
 Mini Goals 75kgs DONE 70kgs DONE 68kgs DONE 65kgs DONE 62kgs DONE 60kgs DONE  Start Weight 81kgs  Goal Weight 60kgs 
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#82
24-05-2010, 20:18
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Re: SlimLiz's Diary
Hi SlimLiz, congratulations on another 900g done and dusted.
Andrea
__________________
 If its going to be, its up to me! Start Date 22 April 2010 97.2kg Refeed Start 22 Oct 2010 61.2kg Maintenance Start 9 Nov 2010 60.3kg Month 1=8.2kg Month 2=6.2kg Month 3=6.1kg Month 4=3.4kg Month 5=4.9kg Month 6=4.8kg (1 Month=4 weeks)
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#83
24-05-2010, 20:20
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Re: SlimLiz's Diary
Have you pulled out the tape measure SlimLiz to see if there is a change there? 900g is still a nice loss but you might find the cms have moved more...?
__________________
Start 91kg on 5 December 2009 Started Maintenance 64.3kg on 15 July 2010 Goal to be under 3kg of maintenance start weight on the 15th of every month Maintenance mantra: Just because you can, doesn't mean you should!! I'M BERRYLICIOUS!  x 6
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#84
25-05-2010, 12:08
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Re: SlimLiz's Diary
Hey Slimliz,
Just wanted to drop in and say hi... so HI!  Hey look at you go, your motoring along, great work! Keep it up, there's nothing better is there?  Well I'm cheering you on!! GOOD LUCKAlana
__________________
 Mini Goals - 85kg DONE, 80kg DONE, 75kg DONE, 70kg, 65kg, 60kg, Goal 55kg Start weight - 92.5kg Goal Weight - 55kg
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#85
25-05-2010, 18:37
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Re: SlimLiz's Diary
Good on you babe!!
Another 900g GONE for good! How is your shrinking? When I get annoyed about a slow week, I whip out the tape measure!! Anyway darling, keep up the good work - I am cheering for you!! Bells xx
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#86
25-05-2010, 22:56
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Re: SlimLiz's Diary
Size 12 thats so good hun, I think were all bound to hav slow weeks every now and then I only lost 600g last week but a loss is a loss and as long as the ticker is moving in the right direction Im happy.
Prehaps this week will make up for it though, ill keep my fingers crossed for us both!
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#87
26-05-2010, 06:44
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Re: SlimLiz's Diary
Hi Ladies
Yes a loss is a loss... patience is a virtue! I did measure and lost 3.5cm... a slower week The clinic has contacted Dr Cohen regarding how tired I've been... I not long ago had the flu and last Tuesday I couldn't even score a game of tennis My whole psyche has deteriorated somewhat too over the weeks feelings of (not coping at times and feeling blue) ... Dr Cohen requested I double my crispbread allowance and add 1 piece of fruit as well!... Only for 14 days as the theory is that my body is working hard to recover and repair and hence not burning fat as I should be Anyway I really want to be a skinny me and I am staying strong! I just want to feel good... not tired and cranky so hopefully the increase in food will help with this!! I'm keeping the faith that this works... I can't remember the last time I was in my sixties and it's just around the corner now! On a happier note my daughter started Kindy on Monday and went again Tuesday... she loved it... no tears and is soooooo excited to go... I'm really proud of her Cheers to a Happy Shrinking Week Everybody
__________________
Mini Goals 75kgs DONE 70kgs DONE 68kgs DONE 65kgs DONE 62kgs DONE 60kgs DONE Start Weight 81kgs Goal Weight 60kgs
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#88
26-05-2010, 07:27
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Re: SlimLiz's Diary
Well done for persisting when you have been feeling that low - I am not sure I would have been able to. Hope you are feeling much better soon.
__________________
If its going to be, its up to me! Start Date 22 April 2010 97.2kg Refeed Start 22 Oct 2010 61.2kg Maintenance Start 9 Nov 2010 60.3kg Month 1=8.2kg Month 2=6.2kg Month 3=6.1kg Month 4=3.4kg Month 5=4.9kg Month 6=4.8kg (1 Month=4 weeks)
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#89
26-05-2010, 11:41
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Re: SlimLiz's Diary
Awwwww a kindy kid how wonderful that she likes it so much....... but cheers to you too for staying strong when you are feeling blue....... thought hugs to you!
__________________
 [SIZE=1]Goals <100; <95; <90; <85; 81.5 halfway <80; <75; <70; <65; GOAL!! :I'm MANGOIFICENT and WATERWISE!!!  
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#90
26-05-2010, 20:21
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Re: SlimLiz's Diary
Good for you asking questions when you knew you just didn't feel right!
I hope this increase in food makes you feel back to 100% babe.... and your brave daughter, how gorgeous!! You have every right to be proud!!!! Let us know how you are going babe, Bells xx
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#91
31-05-2010, 06:20
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Re: SlimLiz's Diary
Monday weigh in day has arrived... drumroll please...
A loss of 1.4kg... yeah!!! I was a bit worried that the increase in food would slow my weight loss down but instead has thrown me back to losing weight... I'm not feeling AS tired which is a bonus... Mmmmm well just Mummy tired as Master 2 woke me at 4:45am LOL I'm also going to tell you all about the best things I look forward to on the Cohen's diet... that would be my decaffienated green tea, brand name 'Healtheries' packed with anti-oxidants. It tastes great and soooooo good for you... helps flush out the nasties LOL If you would like to share... I would love to know what you look forward to on the Cohen's Lifestyle Program! Thanks for all your lovely support too... helps get me thru the trying bits I hope you all had a lovely week-end!
__________________
Mini Goals 75kgs DONE 70kgs DONE 68kgs DONE 65kgs DONE 62kgs DONE 60kgs DONE Start Weight 81kgs Goal Weight 60kgs
Last edited by SlimLiz; 31-05-2010 at 06:40.
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#92
31-05-2010, 06:28
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Re: SlimLiz's Diary
That is great SlimLiz! well done and it is good you are not quite as tired.
__________________
 I'M BERRYLICIOUS! x 5
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#93
31-05-2010, 06:48
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Re: SlimLiz's Diary
Wow - still amazing I see!
I am taking a leaf out of your book babe! Today I will buy decaf green tea! I have been REALLY bored of everything lately - but it's a NEW WEEK!! Time to overhaul my food!! Love to you babe, keep inspiring and THANk YOU!!! Bells xx
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#94
31-05-2010, 09:13
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Re: SlimLiz's Diary
Congratulation on another 1.4kg gone, you are doing so well.
Andrea
__________________
If its going to be, its up to me! Start Date 22 April 2010 97.2kg Refeed Start 22 Oct 2010 61.2kg Maintenance Start 9 Nov 2010 60.3kg Month 1=8.2kg Month 2=6.2kg Month 3=6.1kg Month 4=3.4kg Month 5=4.9kg Month 6=4.8kg (1 Month=4 weeks)
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#95
31-05-2010, 09:21
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Re: SlimLiz's Diary
Holy Dooley! You're over half way!!!!!!!!!!!!! Nice job! Can't wait to be where you are right now!
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#96
31-05-2010, 09:46
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Re: SlimLiz's Diary
Well done Liz - over halfway is a great achievement!
__________________
[SIZE=1]Goals <100; <95; <90; <85; 81.5 halfway <80; <75; <70; <65; GOAL!! :I'm MANGOIFICENT and WATERWISE!!!
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#97
05-06-2010, 20:39
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Re: SlimLiz's Diary
Just dropping by to see how my 'shrinking' friend is doing?
Hope all is well in your world SLIMLIZ......let us know how you are!!!! Missing you!! Bells xx
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#98
07-06-2010, 21:02
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Re: SlimLiz's Diary
Slow and Steady it's coming off!! I shed another 500g this week! That's another bar of butter Woo Hoo
I'm back to my normal rations of fruit and crackers I am feeling not sooooo tired, hard work this shrinking business I hope you are all having a shedding week!!
__________________
Mini Goals 75kgs DONE 70kgs DONE 68kgs DONE 65kgs DONE 62kgs DONE 60kgs DONE Start Weight 81kgs Goal Weight 60kgs
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#99
08-06-2010, 06:26
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Re: SlimLiz's Diary
Look at you - you just keep on shrinking!!!
Well done babe! Glad you aren't feeling too tired....Hope you've had a lovely' relaxing' week and that the meditation has paid off! Love Bells xx
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#100
08-06-2010, 18:43
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Re: SlimLiz's Diary
Hey slimliz, you are going great guns. I haven't been on the scales in a couple of weeks, pretty much since i felt like i have stalled. Maybe Monday coming i will jump on...Keep going you will be even more gorgeous than you are now...
__________________
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