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  #81  
Old 14-05-2012, 07:00
BellaandMeg Female BellaandMeg is offline
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Default Re: The Tourniquet Challenge: 10 kilos in 8 weeks 23rd April to Sunday 17th June, 201

Hi, I keep forgetting to update this. Today I weighed 61.1, seem to be having a bit of a slowdown. Have been deviation free for the 10 weeks I've been on Cohens though.
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  #82  
Old 14-05-2012, 07:56
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Vivo Female Vivo is offline
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Default Re: The Tourniquet Challenge: 10 kilos in 8 weeks 23rd April to Sunday 17th June, 201

Started at: weight 91.70kg ... squeezing into a size 18 (Trousers VERY tight fit)
End of Week 1: weight 90.0kg a loss of 1.7kg
End of Week 2: weight 88.6kg a loss of 1.4kg
End of Week 3: weight 87.9kg a loss of 700gm TOTAL LOST: 3.8kg
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Life is not a rehearsal. Be the person you've always wanted to be
GOALS:
Goal 1: Under 100kg - done! Goal 2: Under 95kg - done! x 3 Goal 3: Under 89kg - done! x3 Goal 4: 85kg Goal 5: Halfway 83kg Goal 6: 80kg Goal 7: 75kg Goal 8: 70kg (Refeed at 62kg) Goal 9: Goal weight 56-59kg
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  #83  
Old 14-05-2012, 08:55
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Rochy Female Rochy is offline
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Default Re: The Tourniquet Challenge: 10 kilos in 8 weeks 23rd April to Sunday 17th June, 201

OK, a loss of 1.6kg this week. Current weight 73.9kg.
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34.8kg lost in 180 days. Refeed started 15 Sept 2012
100% Cohens Challenge DEVIATION FREE: 10 I'm WATERWISE!x10
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  #84  
Old 14-05-2012, 10:39
Kristine.. Female Kristine.. is offline
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Default Re: The Tourniquet Challenge: 10 kilos in 8 weeks 23rd April to Sunday 17th June, 201

Morning fellow Touniquettes!

Today's Weight 73.8 kilos

Gain since last Monday 0.10 kilos

Commenced .. Monday 23/04/2012 75.80 kilos Size 16 very tight
Start Week 2 Monday 30/04/2012 75.40 kilos 0.40 loss size 16 not quite as tight
Start Week 3 Monday 07/05/2012 73.70 kilos 2.10 loss size 16 comfortable
Start Week 4 Monday 14/05/2012 73.80 kilos 0.10 gain size 16 comfortable


Size 16 FJ full waisted Jeans are now a comfortable fit

Size 12 waisted corduroy jeans do up without too much trouble but with a noticeable muffin top

A small gain over the week due to deviations on the weekend but the shrinking is noticeable and as the weight gain is directly due to food eaten over the past 48 hours I would expect to lose it just as quickly.


The Hip Hugger elastic thingy is just great, really comfortable to wear and gives the Miller stretch jeans a nice flat front without them slipping and being hitched up all the time


I look forward to hearing of your successes and will post up results towards the end of the week

Cheers
Kristine
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Lost 28 kilos in 2006, 15 kilos twice since then, 25 kilos in 2017 and 12 kilos in 2019. 2020 was a struggle so back to lose 10 kilo in 2021. Looking Forward To It!

Last edited by Kristine..; 14-05-2012 at 10:42.
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  #85  
Old 14-05-2012, 11:22
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cobie_lee Female cobie_lee is offline
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Default Re: The Tourniquet Challenge: 10 kilos in 8 weeks 23rd April to Sunday 17th June, 201

Im 145.4kgs.. No gain no loss this week.. Darn TOM.. GRRRR
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  #86  
Old 14-05-2012, 12:58
Bucklebunny Female Bucklebunny is offline
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Join Date: Mar 2012
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Default Re: The Tourniquet Challenge: 10 kilos in 8 weeks 23rd April to Sunday 17th June, 201

Hi all - I've had another good week & lost 1.5kg. I was a bit naughty yesterday but wont go into that. This place is only for positive thoughts and messages and dwelling on mistakes has no place here !

START of CHALLENGE:
Bunnybuckle .... weight 98.00 - torniquet tight jeans ...size 20

week 1 weight.......96 ... loss 2kg
week 2 weight.......94 ... loss 2kg
week 3 weight ......92.5..loss 1.5kg
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Start weight (2nd time around ) 124 kgs
1st goal 110 kgs - achieved 25/7/2016
2nd goal 100 kgs
3rd goal 95 kgs
4th goal 90 kgs

My happy weight 85
Cohens Goal Weight 72
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  #87  
Old 15-05-2012, 08:21
time4it2go Female time4it2go is offline
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Default Re: The Tourniquet Challenge: 10 kilos in 8 weeks 23rd April to Sunday 17th June, 201

disaster week for me, with a gain... chin up and avanti!

time4it2go .... size 16 ... weight 85.00
week 1 weight...81.3 ... loss 3.7kg

week 2 weight...80.2 ... loss 1.1kg
week 3 weight... 80.6...gain 400gram
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23.4.12 85 kilos
Reminder to self: 75 kilos is not goal weight...56 kilos is!
Cohens creates balance.
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  #88  
Old 15-05-2012, 12:59
hawaii5-0 Female hawaii5-0 is offline
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Location: USA
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Default Re: The Tourniquet Challenge: 10 kilos in 8 weeks 23rd April to Sunday 17th June, 201

Hi Everyone,
Here's my stats for today.

Start of Challenge: 133 kg
Week 1: 130 kg
Week 2: 128 kg
Week 3: 127 kg
Total loss: 6 kg

Feels like a small loss, but I'm still chuggin' along!
Keep your eyes on the prize, we can do this!!
H5-0
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  #89  
Old 15-05-2012, 17:05
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MaggieLyn Female MaggieLyn is offline
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Default Re: The Tourniquet Challenge: 10 kilos in 8 weeks 23rd April to Sunday 17th June, 201

My Start weight was 83.9kg
Week 1:my weight was 84.6kg (gained 500grms)
Week 2:my weight was 81.4kg (loss of 3.2kg)
Week 3:my weight was 80.8kg (loss of 600grms)
Looking forward to being back under the 80kg. Maybe next week!!
Cheers Marg
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Starting weight August 2010 was 125kg
Refeed weight June 2011 was 67kg
Re-start weight July 2012 was 91kg
Re-start weight June 2013 is 97kg
Re-start weight January 2014 104kg
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  #90  
Old 15-05-2012, 18:08
justakiwig Female justakiwig is offline
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Default Re: The Tourniquet Challenge: 10 kilos in 8 weeks 23rd April to Sunday 17th June, 201

how exciting for you maggielynn can't wait till i get there yippee!!!
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First goal <140 - done 25/04
2nd goal <130 - done 28/05
3rd goal <120 - done 20/07
4th goal - 110
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  #91  
Old 16-05-2012, 08:21
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zq1104511 Female zq1104511 is offline
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Join Date: Jun 2011
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Default Re: The Tourniquet Challenge: 10 kilos in 8 weeks 23rd April to Sunday 17th June, 201

hi everyone, monday weigh in was 80.3kg - i was so disgusted with myself and my out of control eating, i went back to my clinic yesterday and signed up for a new programme. did the blood test this morning. I decided by paying the money it made me more accountable than just using the forum. I needed to front up and see a friendly face and not hide behind my lap top. Next monday i will be reporting a loss !
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  #92  
Old 16-05-2012, 09:52
Kristine.. Female Kristine.. is offline
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Default Re: The Tourniquet Challenge: 10 kilos in 8 weeks 23rd April to Sunday 17th June, 201

Well done, zq

Until we commit, we are just taking up space.

Now that you have truly committed the weight will just melt away

Then we really will see some tourniquet loosening!

Cheers
Kristine
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Lost 28 kilos in 2006, 15 kilos twice since then, 25 kilos in 2017 and 12 kilos in 2019. 2020 was a struggle so back to lose 10 kilo in 2021. Looking Forward To It!
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  #93  
Old 17-05-2012, 16:50
Kristine.. Female Kristine.. is offline
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Default Re: The Tourniquet Challenge: 10 kilos in 8 weeks 23rd April to Sunday 17th June, 201

Hey, it's Thursday

Could I have some more results please to add to this week's progress report

Thanks
Kristine
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Lost 28 kilos in 2006, 15 kilos twice since then, 25 kilos in 2017 and 12 kilos in 2019. 2020 was a struggle so back to lose 10 kilo in 2021. Looking Forward To It!
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  #94  
Old 18-05-2012, 21:49
Michmac Female Michmac is offline
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Default Re: The Tourniquet Challenge: 10 kilos in 8 weeks 23rd April to Sunday 17th June, 201

Hi Kristine sorry i'm late again
Start Weight 99.4kg's
Week 1 97.6
Week 2 95.1
Week 3 94.2
Loss of 5.2kg's so far
No longer wearing size 18 now in 16's comfortably.
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Started 24/01/2012 - 130.5kg
Goal 1: Loose 10kg's - Done 09/02/12 - 14 days
Goal 2: Loose 20kg's - Done 15/03/12 - 38 days
Goal 3: Loose 30kg's - Done 21/04/12 - 37 days
Goal 4: Loose 40kg's - Done 03/06/12 - 43 days
Goal 5: Loose 50kg's - Done 20/07/12 - 47 days
Goal 6: Loose 60kg's - Done 24/09/12 - 66 days
Goal 7: Loose 2kg's - Done 09/10/12 - 16 days
Refeed Lost 3.1kg's - Done 27/10/12 - 19 days
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  #95  
Old 19-05-2012, 17:26
Kristine.. Female Kristine.. is offline
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Default Re: The Tourniquet Challenge: 10 kilos in 8 weeks 23rd April to Sunday 17th June, 201

G'Day

Thanks for the updates. I will do the Summary if I can today, otherwise I will be away for a few days but please post Monday's results and I will catch up with the reporting when I get back

xxx
Kristine
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Lost 28 kilos in 2006, 15 kilos twice since then, 25 kilos in 2017 and 12 kilos in 2019. 2020 was a struggle so back to lose 10 kilo in 2021. Looking Forward To It!
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  #96  
Old 21-05-2012, 05:44
BellaandMeg Female BellaandMeg is offline
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Join Date: Feb 2012
Posts: 394
Default Re: The Tourniquet Challenge: 10 kilos in 8 weeks 23rd April to Sunday 17th June, 201

My official weigh day is Saturday, but have weighed in again this morning and can't resist updating my ticker. I'M IN THE FIFTIES!!!!!! (Sorry for shouting. Lol)
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  #97  
Old 21-05-2012, 08:42
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Vivo Female Vivo is offline
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Join Date: Sep 2011
Location: New Zealand
Posts: 683
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Default Re: The Tourniquet Challenge: 10 kilos in 8 weeks 23rd April to Sunday 17th June, 201

Started at: weight 91.70kg ... squeezing into a size 18 (Trousers VERY tight fit)
End of Week 1: weight 90.0kg a loss of 1.7kg
End of Week 2: weight 88.6kg a loss of 1.4kg
End of Week 3: weight 87.9kg a loss of 700gm
End of Week 4: weight 87.5kg a loss of 500gm TOTAL LOST: 4.3kg

I weighed myself on different scales this morning, I don't know how accurate they are, so the real weight might differ slightly.
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Life is not a rehearsal. Be the person you've always wanted to be
GOALS:
Goal 1: Under 100kg - done! Goal 2: Under 95kg - done! x 3 Goal 3: Under 89kg - done! x3 Goal 4: 85kg Goal 5: Halfway 83kg Goal 6: 80kg Goal 7: 75kg Goal 8: 70kg (Refeed at 62kg) Goal 9: Goal weight 56-59kg
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  #98  
Old 21-05-2012, 10:26
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MaggieLyn Female MaggieLyn is offline
My journey to a new me!

 
Join Date: Aug 2010
Location: Christchurch, New Zealand
Posts: 733
Default Re: The Tourniquet Challenge: 10 kilos in 8 weeks 23rd April to Sunday 17th June, 201

My Start weight was 83.9kg
Week 1:my weight was 84.6kg (gained 500grms)
Week 2:my weight was 81.4kg (loss of 3.2kg)
Week 3:my weight was 80.8kg (loss of 600grms)
Week 4:my weight was 82.6kg (gain of 1.8kg!! oops lost my way a bit last week)
Back on track today!!
Cheers Marg
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Marg


Starting weight August 2010 was 125kg
Refeed weight June 2011 was 67kg
Re-start weight July 2012 was 91kg
Re-start weight June 2013 is 97kg
Re-start weight January 2014 104kg
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  #99  
Old 22-05-2012, 05:17
hawaii5-0 Female hawaii5-0 is offline
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Join Date: Mar 2012
Location: USA
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Default Re: The Tourniquet Challenge: 10 kilos in 8 weeks 23rd April to Sunday 17th June, 201

Hi Everyone,
Here's my stats for May 21st.

Start of Challenge: 133 kg
Week 1: 130 kg
Week 2: 128 kg
Week 3: 127 kg
Week 4: 126 kg
Total loss: 7 kg

I'm hangin' in there! Keep up the good work, everyone!
H5-0
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  #100  
Old 22-05-2012, 05:33
hawaii5-0 Female hawaii5-0 is offline
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Join Date: Mar 2012
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Default Re: The Tourniquet Challenge: 10 kilos in 8 weeks 23rd April to Sunday 17th June, 201

Woo Hoo! Just updated my ticker and realized I hit the half-way point!! Also, my BMI is out of the 40's. I LOVE this diet!! Sorry, just needed to toot my own horn for a minute!!
H5-0
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