#81
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Re: 10 kgs in 6 weeks - Starting Mon 29th June - Mon 8th August 2009
Rach77 - Start Weight 90.5kgs Week 1. 89kgs (-1.5) Week 2. 87.5kgs (-1.5) Week 3. 87.5kgs (0) Week 4. 86.0kgs (-1.5) Week 5. Week 6. Total loss: 4.5kgs Goals: To be in the 70's. Even 79.9 will do. Rewards: Some new clothes. I haven't really had anything new yet. __________________
__________________
Lost 45 kgs last year and am now back to do some "fine tuning". I am taking control and getting my groove back!! |
#82
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Re: 10 kgs in 6 weeks - Starting Mon 29th June - Mon 8th August 2009
Jenna - Start Weight 99.4kg
Week 1. 97.3 (-2.1kg woot woot!) Week 2. 96.6 (-700g suckiest week yet - TOM though.) Week 3. 94.7 (-1.9kg) Week 4. 93.8 ( -900g) Week 5. Week 6. Total loss: 5.6kg Goals: To be an 80's girl and fitting in all 14's & 16's. Rewards: A night away in Melbourne with JUST HUBBY! |
#83
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Re: 10 kgs in 6 weeks - Starting Mon 29th June - Mon 8th August 2009
Hi everyone
Start weight 81kgs WEEK 1 78.3 Lost 2.7kgs WEEK 2 77 Lost 1.3kgs WEEK 3 75.4 Lost 1.6kgs WEEK 4 73.8 Lost 1.6kgs Total loss 7.2kgs |
#84
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Re: 10 kgs in 6 weeks - Starting Mon 29th June - Mon 8th August 2009
Hi I would love to joing the challange if I'm not to late.Start Weight kg 91.2
Week 1. 89.5 1.7 kg lost Week 2. 88.3 1.2 kg lost Week 3. 85.8 2.5 kg lost Week 4. 85.2 600 grams Week 5. Week 6. Total loss: 6 kilos gone forever Goals: I would love to be into the early 80's maybe late 70's. Be at least a size down in my jeans. Rewards: a new dress I havent worn one in about 15 years. Sorry girls not a good week TOM hopefully a good one this week. |
#85
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Re: 10 kgs in 6 weeks - Starting Mon 29th June - Mon 8th August 2009
Hi I can't beleive it is Tuesday already! I am at 69.1k the scales just arent letting my fat go these days. I hope to be a bigger loser for the final week. Good luck to everyone else!
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#86
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Re: 10 kgs in 6 weeks - Starting Mon 29th June - Mon 8th August 2009
Start Weight kg - 79.8kg
Week 1. 80.8kg Week 2. 78.4kg Week 3. 77.0kg Week 4. 76.6kg - Only 0.4kg (TOM AGAIN!!) |
#87
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Week 4.. Countdown now begins with 2 weeks left! Who can take the 10kg off in 6 weeks
Our greatest glory is not in never falling but in rising every time we fall.
Confucius Good morning Everyone. Hope your leading upto week 4 has been a great success! Remember its not how much you lose but how much is the journey so good for us by losing and keeping the weight off. Have a great day everyone! 2 weeks left lets make it a good one! Maria Week 4 Updates jacqui 59 - Start Weight :81kg WEEK 4: 73.8 total loss 7.2kg Goal: To look good on our Gold Coast family holiday in exactly 10 weeks time this friday. AUFBAO - start weight 114.1kg Week 4 107.1kg Total Loss 7kg GOAL: Stick with the program until Xmas and spend the holidays on the beach with my two children. NattyG -Start Weight 81.1kg Week 4 74.3kg Total Loss 6.8kg Goals: Keep better track of water consumption! I'd love to loose another 19 kg by September. Possible? I'll try! Rewards: not too sure yet Jenna - Start Weight 99.4kg Week 4. 93.8kg Total loss: 5.7kg Goals: To be an 80's girl and fitting in all 14's & 16's. Rewards: A night away in Melbourne with JUST HUBBY! Rach77 - Start Weight 90.5kgs Week 4. 86kg Total loss: 4.5kgs Goals: To be in the 70's. Even 79.9 will do. Rewards: Some new clothes. I haven't really had anything new yet. Carieanne_c - Start Weight 72.6kg Week 4 69.1kg Total Loss - 3.5kg Goals: Get into refeed as fast as poss. Rewards: New clothes Kim85E- Start Weight kg - 79.8kg Wk 4. 76.6kgTotal Loss 3.2kg Goals: Stick to the programme 100%!! I've got 19.8kgs to go and it would be great to lose another 10kg in 6 weeks because i'll just be in the 60's which isn't far off from my goal weight. I want to look at wedding dress's during the 6 weeks and be able to find the dress or potential dresses that are going to look gorgeous in my new looking body and being that 10kg lighter will just make finding that dress easier because i can have a glimpse of what i am going to look like on my special day. Rewards: Order my wedding dress in a size that i am going to be comfortable with because i don't want too many alterations Week 3 Updates Shazza - Start Weight 105 Week 3. 101.5 Total loss: 4.5kg Goals: Well wouldn't 95kg be awesome Rewards: Mmm this needs some serious thinking. Not sure what to give myself. SkinnyMe's - Start Weight -76 kg Week 3. 71.4 kg Total loss: 4.6kg Goals: To stick with the smaller amounts of fruit and only 2 out of 3 of my crackers. I have been doing that for the last week and I attribute it to the amazing weight loss of the week. Rewards: That's a good one. I could really use a facial...maybe I will do that. Although I did treat myself to a couple new skirts that have an stretchy waist and hopefully will still fit when I lose all my weight. So maybe that was my reward for this week and next week will be the facial. Diane - Start weight 81.5kgs Week 3. 77.8 Total loss: 3.7kg Goals: To be well and truly into the low 70's a whisker away from the 60's Rewards: To be not far away from reaching my goal weight so that we can book my reward holiday of my choice, a gift from my husband Julie - Start Weight kg 91.2 Week 3. 85.8 1.2 kg Total loss: 5.4 Goals: I would love to be into the early 80's maybe late 70's. Be at least a size down in my jeans. Rewards: a new dress I havent worn one in about 15 years. Week 2 Updates Hannah - Start Weight kg 93.5Week 2 - 91.2kgs Total loss: 2.3 Goals: To have finished the program by christmas, off the refeed and looking fabulous! Rewards: What else but a shopping trip! Tough-Love - Start Weight 84kg Week 2. 82kgs Total loss: 2kgs Goal = In the short term... To be in the high 70's when I go away skiing at the end of the month. 6 week goal to be in the low 70's! Reward = Just seeing the scales in the 70's will be reward enough! LynneeL Start Weight 86.9kg Week 2. 85kg Total loss: 1.9kgs Goal = To be close to 80kg by the time I go to Darwin Reward = To look ok in shorts in Darwin Starting Weight Updates: stephanatelyb - Start Weight 89.1kgs
__________________
My goals? To believe in myself totally and of course loose those unwanted kgs so I can be healthy on the inside and feel proud of myself on the outside!!!!
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#88
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Re: 10 kgs in 6 weeks - Starting Mon 29th June - Mon 8th August 2009
Hi Maria, so sorry for the late response...
Diane Start weight 81.5kgs Week 1. 79.6 kgs (loss 1.9kgs) over halfway and a 70's girl...I'm excited Week 2. 78.8kgs (800grams) Week 3. 77.8kgs (1.0kg) Week 4. 76.2kgs (1.6kgs) Week 5. Week 6. Total loss: 5.3kgs GONE FOREVER.... Goals: To be well and truly into the low 70's a whisker away from the 60's Rewards: To be not far away from reaching my goal weight so that we can book my reward holiday of my choice, a gift from my husband
__________________
Goal weight range 62-59kgs... Started REFEED 13th Nov 2009 at 62kgs... I'm MANGOIFICENT and WATERWISE!!! x7x6 |
#89
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Week 4 updates continues!
Congrats so far with all the 4 week updates! With a couple of you only needing 1.5kgs off for the next two weeks of this challenge left to make it 10kgs and over in 6 weeks. Thats awesome work to all the contenders though.
Have a great day everyone! Week 4 Updates jacqui 59 - Start Weight :81kg WEEK 4: 73.8 total loss 7.2kg Goal: To look good on our Gold Coast family holiday in exactly 10 weeks time this friday. AUFBAO - start weight 114.1kg Week 4 107.1kg Total Loss 7kg GOAL: Stick with the program until Xmas and spend the holidays on the beach with my two children. NattyG -Start Weight 81.1kg Week 4 74.3kg Total Loss 6.8kg Goals: Keep better track of water consumption! I'd love to loose another 19 kg by September. Possible? I'll try! Rewards: not too sure yet Jenna - Start Weight 99.4kg Week 4. 93.8kg Total loss: 5.7kg Goals: To be an 80's girl and fitting in all 14's & 16's. Rewards: A night away in Melbourne with JUST HUBBY! Diane Start weight 81.5kgs Week 4. 76.2kgs Total loss: 5.3kgs Goals: To be well and truly into the low 70's a whisker away from the 60's Rewards: To be not far away from reaching my goal weight so that we can book my reward holiday of my choice, a gift from my husband Rach77 - Start Weight 90.5kgs Week 4. 86kg Total loss: 4.5kgs Goals: To be in the 70's. Even 79.9 will do. Rewards: Some new clothes. I haven't really had anything new yet. Carieanne_c - Start Weight 72.6kg Week 4 69.1kg Total Loss - 3.5kg Goals: Get into refeed as fast as poss. Rewards: New clothes Kim85E- Start Weight kg - 79.8kg Wk 4. 76.6kgTotal Loss 3.2kg Goals: Stick to the programme 100%!! I've got 19.8kgs to go and it would be great to lose another 10kg in 6 weeks because i'll just be in the 60's which isn't far off from my goal weight. I want to look at wedding dress's during the 6 weeks and be able to find the dress or potential dresses that are going to look gorgeous in my new looking body and being that 10kg lighter will just make finding that dress easier because i can have a glimpse of what i am going to look like on my special day. Rewards: Order my wedding dress in a size that i am going to be comfortable with because i don't want too many alterations Week 3 Updates Shazza - Start Weight 105 Week 3. 101.5 Total loss: 4.5kg Goals: Well wouldn't 95kg be awesome Rewards: Mmm this needs some serious thinking. Not sure what to give myself. SkinnyMe's - Start Weight -76 kg Week 3. 71.4 kg Total loss: 4.6kg Goals: To stick with the smaller amounts of fruit and only 2 out of 3 of my crackers. I have been doing that for the last week and I attribute it to the amazing weight loss of the week. Rewards: That's a good one. I could really use a facial...maybe I will do that. Although I did treat myself to a couple new skirts that have an stretchy waist and hopefully will still fit when I lose all my weight. So maybe that was my reward for this week and next week will be the facial. Julie - Start Weight kg 91.2 Week 3. 85.8 1.2 kg Total loss: 5.4 Goals: I would love to be into the early 80's maybe late 70's. Be at least a size down in my jeans. Rewards: a new dress I havent worn one in about 15 years. Week 2 Updates Hannah - Start Weight kg 93.5Week 2 - 91.2kgs Total loss: 2.3 Goals: To have finished the program by christmas, off the refeed and looking fabulous! Rewards: What else but a shopping trip! Tough-Love - Start Weight 84kg Week 2. 82kgs Total loss: 2kgs Goal = In the short term... To be in the high 70's when I go away skiing at the end of the month. 6 week goal to be in the low 70's! Reward = Just seeing the scales in the 70's will be reward enough! LynneeL Start Weight 86.9kg Week 2. 85kg Total loss: 1.9kgs Goal = To be close to 80kg by the time I go to Darwin Reward = To look ok in shorts in Darwin Starting Weight Updates: stephanatelyb - Start Weight 89.1kgs
__________________
My goals? To believe in myself totally and of course loose those unwanted kgs so I can be healthy on the inside and feel proud of myself on the outside!!!!
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#90
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Re: 10 kgs in 6 weeks - Starting Mon 29th June - Mon 8th August 2009
Hi challenge buddies.
I have decided that whilst still in the challenge, I will not be weighing again until the very last day of the challenge. I am hoping that some time away from the scales will remove the blockage I seem to have with getting to and passing the 100kg mark. Fingers crossed for good results for everyone!! See you all on the 8th
__________________
Shazza/2 heading to be half of me! Next Goal - 91kgs - same weight as a friend! Then 85kgs - overweight BMI. Goals 1 - 140! DONE 31/1. 2 135- DONE 14/2. 3 130 DONE 28/2. 4. 120 DONE2/4. 5. 114kgs severely obese bmi DONE 2/5. 6.110kgs - DONE 16/5. 7. 105.5 -half way DONE 13/6. 100kgs and BMI of 35 DONE 21/8/09. 8. 98kgs DONE 26/9. |
#91
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Re: 10 kgs in 6 weeks - Starting Mon 29th June - Mon 8th August 2009
Hiya Shazza look forward to your update at the end..
Hope everyone is planning something special this weekend! Maria
__________________
My goals? To believe in myself totally and of course loose those unwanted kgs so I can be healthy on the inside and feel proud of myself on the outside!!!!
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#92
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Re: 10 kgs in 6 weeks - Starting Mon 29th June - Mon 8th August 2009
Start Weight kg 91.2
Week 1. 89.5 1.7 kg lost Week 2. 88.3 1.2 kg lost Week 3. 85.8 2.5 kg lost Week 4. 85.2 600 grams Week 5. 83.0 2.2 kilos Week 6. Total loss: 8.2 kilos gone forever Goals: I would love to be into the early 80's maybe late 70's. Be at least a size down in my jeans. Rewards: a new dress I havent worn one in about 15 years. |
#93
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Re: 10 kgs in 6 weeks - Starting Mon 29th June - Mon 8th August 2009
Hi Maria
Week 5 weight loss is 1 kg, Total 8.0kg. |
#94
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Re: 10 kgs in 6 weeks - Starting Mon 29th June - Mon 8th August 2009
Jenna - Start Weight 99.4kg
Week 1. 97.3 (-2.1kg woot woot!) Week 2. 96.6 (-700g suckiest week yet - TOM though.) Week 3. 94.7 (-1.9kg) Week 4. 93.8 ( -900g) Week 5. 93.0 (-800g - no 80's for me this challenge ) Week 6. Total loss: 6.4kg Goals: To be an 80's girl and fitting in all 14's & 16's. Rewards: A night away in Melbourne with JUST HUBBY! |
#95
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Re: 10 kgs in 6 weeks - Starting Mon 29th June - Mon 8th August 2009
Not going to make it. Maybe the next challenge.
Rach77 - Start Weight 90.5kgs Week 1. 89kgs (-1.5) Week 2. 87.5kgs (-1.5) Week 3. 87.5kgs (0) Week 4. 86.0kgs (-1.5) Week 5. 84.9kgs (-1.1) Week 6. Total loss: 5.6 kgs Goals: To be in the 70's. Even 79.9 will do. Rewards: Some new clothes. I haven't really had anything new yet.
__________________
Lost 45 kgs last year and am now back to do some "fine tuning". I am taking control and getting my groove back!! |
#96
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Re: 10 kgs in 6 weeks - Starting Mon 29th June - Mon 8th August 2009
I think I am going to get there.
Start weight 81kg WEEK 1 78.3 lost 2.7kg [COLOR="rgb(72, 209, 204)"]WEEK 2[/COLOR] 77 lost 1.3kg [COLOR="rgb(72, 209, 204)"]WEEK 3[/COLOR] 75.4 lost1.6kg [COLOR="rgb(72, 209, 204)"]WEEK 4[/COLOR] 73.8 lost 1.6kg [COLOR="rgb(72, 209, 204)"]WEEK 5[/COLOR] 71.8 lost 2kgs (yeah) Total weight lost 9.2kgs Hope everyone has had a great week. Jacqui |
#97
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Re: 10 kgs in 6 weeks - Starting Mon 29th June - Mon 8th August 2009
Sorry, don't know why it came up like that, anyway the information is right thats all that matters. Jacqui
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#98
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Week 5 Update!
Good Morning Everyone, what some amazing results that everyone has achieved with week 5 now started...
With 13 days to go to the end of the challenge you just dont know how much you might just lose so now the interesting part is just how much? And who will actually achieve 10kgs off in 6 weeks... (A few contenders definately here!) Have a great week everyone..Start gettting those rewards happening has we all deserve it! Maria Week 5 Updates jacqui 59 - Start Weight :81kg WEEK 5: 71.8 total loss 9.2kg Goal: To look good on our Gold Coast family holiday in exactly 10 weeks time this friday. NattyG -Start Weight 81.1kg Week 5 72.4kg Total Loss 8.7kg Goals: Keep better track of water consumption! I'd love to loose another 19 kg by September. Possible? I'll try! Rewards: not too sure yet Rach77 - Start Weight 90.5kgs Week 5. 84.9kg Total loss: 5.6 Goals: To be in the 70's. Even 79.9 will do. Rewards: Some new clothes. I haven't really had anything new yet. Jenna - Start Weight 99.4kg Week 5. 93kg Total loss: 6.4kg Goals: To be an 80's girl and fitting in all 14's & 16's. Rewards: A night away in Melbourne with JUST HUBBY! AUFBAO - start weight 114.1kg Week 5 106.1kg Total Loss 8kg GOAL: Stick with the program until Xmas and spend the holidays on the beach with my two children. Julie - Start Weight kg 91.2 Week 5. 83kg Total loss: 8.2kg Goals: I would love to be into the early 80's maybe late 70's. Be at least a size down in my jeans. Rewards: a new dress I havent worn one in about 15 years. 4 Updates Diane Start weight 81.5kgs Week 4. 76.2kgs Total loss: 5.3kgs Goals: To be well and truly into the low 70's a whisker away from the 60's Rewards: To be not far away from reaching my goal weight so that we can book my reward holiday of my choice, a gift from my husband Carieanne_c - Start Weight 72.6kg Week 4 69.1kg Total Loss - 3.5kg Goals: Get into refeed as fast as poss. Rewards: New clothes Kim85E- Start Weight kg - 79.8kg Wk 4. 76.6kgTotal Loss 3.2kg Goals: Stick to the programme 100%!! I've got 19.8kgs to go and it would be great to lose another 10kg in 6 weeks because i'll just be in the 60's which isn't far off from my goal weight. I want to look at wedding dress's during the 6 weeks and be able to find the dress or potential dresses that are going to look gorgeous in my new looking body and being that 10kg lighter will just make finding that dress easier because i can have a glimpse of what i am going to look like on my special day. Rewards: Order my wedding dress in a size that i am going to be comfortable with because i don't want too many alterations Week 3 Updates Shazza - Start Weight 105 Week 3. 101.5 Total loss: 4.5kg Goals: Well wouldn't 95kg be awesome Rewards: Mmm this needs some serious thinking. Not sure what to give myself. SkinnyMe's - Start Weight -76 kg Week 3. 71.4 kg Total loss: 4.6kg Goals: To stick with the smaller amounts of fruit and only 2 out of 3 of my crackers. I have been doing that for the last week and I attribute it to the amazing weight loss of the week. Rewards: That's a good one. I could really use a facial...maybe I will do that. Although I did treat myself to a couple new skirts that have an stretchy waist and hopefully will still fit when I lose all my weight. So maybe that was my reward for this week and next week will be the facial. Week 2 Updates Hannah - Start Weight kg 93.5Week 2 - 91.2kgs Total loss: 2.3 Goals: To have finished the program by christmas, off the refeed and looking fabulous! Rewards: What else but a shopping trip! Tough-Love - Start Weight 84kg Week 2. 82kgs Total loss: 2kgs Goal = In the short term... To be in the high 70's when I go away skiing at the end of the month. 6 week goal to be in the low 70's! Reward = Just seeing the scales in the 70's will be reward enough! LynneeL Start Weight 86.9kg Week 2. 85kg Total loss: 1.9kgs Goal = To be close to 80kg by the time I go to Darwin Reward = To look ok in shorts in Darwin Starting Weight Updates: stephanatelyb - Start Weight 89.1kgs
__________________
My goals? To believe in myself totally and of course loose those unwanted kgs so I can be healthy on the inside and feel proud of myself on the outside!!!!
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#99
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Re: 10 kgs in 6 weeks - Starting Mon 29th June - Mon 8th August 2009
yikes i am late to update-i am at 67.3. Congrats to everyone who is beating me! thanx again Maria for updating everyone!
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#100
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Re: 10 kgs in 6 weeks - Starting Mon 29th June - Mon 8th August 2009
Diane Start weight 81.5kgs
Week 1. 79.6 kgs (loss 1.9kgs) over halfway and a 70's girl...I'm excited Week 2. 78.8kgs (800grams) Week 3. 77.8kgs (1.0kg) Week 4. 76.2kgs (1.6kgs) Week 5. 74.8kgs (1.4kgs) Week 6. Total loss: 6.7kgs GONE FOREVER.... Goals: To be well and truly into the low 70's a whisker away from the 60's Rewards: To be not far away from reaching my goal weight so that we can book my reward holiday of my choice, a gift from my husband
__________________
Goal weight range 62-59kgs... Started REFEED 13th Nov 2009 at 62kgs... I'm MANGOIFICENT and WATERWISE!!! x7x6 |
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2009 , 29th , 8th , august , july , june , kgs , mon , starting , weeks |
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