carrieanne's refeed party

[fornight]

Carrieanne - Is there any specific butter you can use with your bread?

[thenewvee]

Good to hear that things are moving for you again, Carrieanne, both on the scales and in the bowel department!
It sounds like you are loving the foods and getting the most out of them!
You must be almost finished refeed

Not long to go and you will be in maintenance land!

Vee

[tomorrowisnow]

Carrieanne!! OMG you are doing FANTASTIC girl! Welldone. You must be almost finished and how great does it feel to poop!!!! Never thought I would say those words but being able to do a normal non-chemically induced poop is pure heaven. WAY TO GO!!!

[carrieanne_c]

Hi Thin! Yes tomorrow is my last day when I get to drink the sacred glass of wine.Today I get the cookie!

Fornight -my super refeed guide with the says butter or margerineand since margerine is like one olecule away from being plastic I chose butter-super market brand-from a cow butter-with all the salt and creaminess -nothing taken out.

Yes little veevee, I soon will be in your territory, so take an extra vitamin and get ready for me hot maintenance mama to ride into town!



Now seriously folkes, yesterday I had gone up to 64.2 i think a combo of lack of correct water intake, stress from boss invading my routine, no poo etc.etc. so I just followed the planny for day 12 of refeed, no self deprivation of cutting back on bread, banana, or carbs.

breakfast- bread-yogurt-watermelo

lunch-pork and chicken with cabbage,zuchini,onion, bread,banana

apple -snack afternoon

pork and steak and old veg bread and butter for dinner- i was too lazy to cut up melon so i didnt have it. Anyway I dropped to 63.8kg leastest ever in like forever, and after pigging out on all that food-is that not the coolest thang or what?

[FlaMie]

oh woman carrieanne! You make me so totally jealous of your refeed feast and you didn't put on weight!!!!! Gosh, must be the Singapore food that is not helping me!!! I must go and cut out some fat from my body to lose weight

[Namaste]

Holy cow - Carrieanne, I've missed you're refeed, gonna have to catch up - but look at that ticker!

Maintenance land here comes hot tamale mama...tell everyone to lock up theirr sons and husbands, because they're not gonna know what to do with themselvves when they see you.

Congratulations on hitting the lowest weight, for being so dang fine, and er for pooing.

Big Hugs,

Nam

[rowemob]

Hi Carrieanne,
Wow, you are going so well, loosing even more weight, fantastic.
You are going to do really well on maintenance.
Hope today (last day) is a good one.
Cheers
Michelle

[KimN]

Wow Carrieanne! The extra lard-ridding activity you are having on refeed is great!

I can't help wondering if the body is not technically fully ready for the refeed phase if it keeps losing with the increase in portion size? I have no idea. Too technical for me to try and decipher, but keep wondering when I should start this refeed phase. I am having a darnly hard time sticking to phase 1 to reach my goal weight because of the portion size, it's making me feel like I am starved, hence deviations, pushing my refeed start date back further and further. Stoopid me I know, but I just can't seem to help it!!! Part of me wonders if I should just start and see if I keep losing like you too. Catch is, I need to be Deviation free for at least a week for it to work effectively; but don't want to be on this phase 1 forever. Ugh. My own little dilemma I guess... I wish I could find that happy medium.

I am just so happy to see that you are having a relatively good experience on refeed, and it gives me incentive.

In comparison to Flamie's experience...wow, yours is so different! I would love to feel that full feeling, but not the bloated feeling.

Good job!

Cheers
Kim

[carrieanne_c]

hi gang! and thanx, Kim I would start the refeed, I was 2 weeks without losing anything, as of this morning I have lost 2.2 kg, that is with TOM starting yesterday as well.If your goal weiht is 63 you should be able to start because you are with in the range. Well I must apply for maintenance diary and change my ticker.

Today also is my first day off since june 22 so I don't think i will be poppin in till tomorrow. Thanx for all the encouragement.

[nattyg]

already?
finished?
wow! well done!
oh i feel pleased and sad
happy maintaining lovely lady

[FlaMie]

woweee carrieanne, you really rock! Congratz on finishing the refeed with such a bang! Hope I dun lose sight of you after you are done with refeed dearie.

[fornight]

Congratulations for finishing the whole program!!!!

Are you going to start a maintenance diary as well???

[KimN]

Yay! Finished already! What a success! Look forward to reading your maintenance diary now!

Cheers
Kim

[Rach77]

Wow!! I can't believe that you are finished already. Well done. Make sure you visit your mainenance diary often. Life just wouldn't be the same without hearing your stories every couple of days.

Rach

[Rach77]

Oh, when are the photos coming of the finished product?

[kiwinui]

OMG finished? No way. It seems to have happened quickly...

PLease do stay in touch we will miss your wit otherwise

[kiwinui]

Woops I was meant to say CONGRATULATIONS !!!!!!

[Kellz532]

Carrieanne, CONGRATS on finishing re-feed. You have done so well and i have loved following your journey, you certainly are an inspiration to everyone on here. Looking foward to keeping up with you in the "real world" outside of the cohens plan and i hope ill join you soon!
Kell xxx

[KimN]

hrmmm. Where is your maintenance diary kept?? tsk. knaaaaaawwwrrr!

Cheers
Kim

[Roxy]

Wow Carrieanne, you are finished....well done!! All the food sounds fab...can't wait to start with my refeed.....also struggling with the weight loss now....it has slowed down a lot but I think it is all the stress and running around.......

Please keep us posted on maintenance.....you are so lucky but you deserve it.......go you hot, sexy mama you .....