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  #1  
Old 02-02-2012, 18:03
kiandra Female kiandra is offline
I'm new, please be nice to me.
 
Join Date: Feb 2012
Location: South Australia
Posts: 5
Default Exciting times ahead

Hi everyone,

Just introducing myself as I am new to the forum. Im a wife n mum to two beautiful girls (2&1). I have decided to begin cohens again as my weight has been creeping on the last few years and I have become very unhappy with myself. I was successful on cohens before I had children, and know that it is something that I can do again. It was actually a time that I really enjoyed as nothing is more stimulating then seeing real results and feeling so good doing it!! My lifestyle/food choices have been pretty poor since having children and I cant wait to begin my new healthier lifestyle. Its also going to be nice to be doing something for ME again.

I am loving looking through this forum, it is really very very inspiring. I have decided to get a new program rather than redo my old one. So I am just waiting for my blood forms n stuff in the mail. This forum is a great supportive environment and I cant wait to be a part of it.
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  #2  
Old 04-02-2012, 09:41
CLS Female CLS is offline
Happier, Healthier, Wiser
 
Join Date: Jan 2012
Location: Christchurch New Zealand
Posts: 155
Default Re: Exciting times ahead

Hi Kiandra

Good on you I say.

I agree the results are so stimulating and feeling lighter is a healthy feeling.

Wish you all the best on the re-start and even now before you get the new programme through I am sure you will have the knowledge to make some right meal choices now. Keep us informed!
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89.1kg .................................................. . 64 - 67
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  #3  
Old 04-02-2012, 12:05
butterflydreamin Female butterflydreamin is offline
Part of the Furniture

 
Join Date: Dec 2008
Posts: 966
Default Re: Exciting times ahead

Welcome Kiandra,

The forum is great and so is the program. Are you going to start a diary?

I found a new program worked wonders for me after I had a bub. The old one was a struggle. So I think you made a wise choice there.

Take care

Butterfly xx
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78 kilos lost in 12 months - thank you Dr Cohen

Spreading my wings in maintenance and hoping to add to my brood
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  #4  
Old 09-02-2012, 14:25
kiandra Female kiandra is offline
I'm new, please be nice to me.
 
Join Date: Feb 2012
Location: South Australia
Posts: 5
Default Re: Exciting times ahead

Got the blood forms today, getting tests done in the morning!! Cant wait for my program. Feeling very inspired by all of you.
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  #5  
Old 09-02-2012, 14:42
*BAM* Female *BAM* is offline
Cohens - 2nd & last time!
 
Join Date: Jan 2009
Location: Brisbane
Posts: 487
Default Re: Exciting times ahead

Good for you Kiandra - you'll be fine, just stick to it 100% drink all of your water, stay strong, committed and try to enjoy the ride and you will be at goal in no time at all
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I CAN DO THIS!!!!!!
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