New to forum :)

[COURT NEw bodY]

Hello guys,
I've been on cohens now for 11 weeks and loving it ! I've lost 16.6kg and have another 13.8 to go total of 30.4 to lose.. I was diagnosed with PCOS 2 yrs ago but never been able to shift weight despite my 3hrs in gym a day.. Id looked and researched but found nothing until a lady mentioned cohens to me. Like the many done in the past I was enthusiastic but little skeptical.. After the information session I was blown away something that will get my health back on track. i am so impressedvwith the programme i have referred 3 of my friends on .I only just discovered this forum and I think it is fantastic all these amazing people taking charge of their health and bodies I love it hope to share some great empowering stories and learn lots
Courtney xxx

[Smileyrj]

Welcome COURT NEw bodY - cute name!

Wow, you have done an awesome job in 11 weeks! I bet you are feeling terrific! The best is yet to come, and you sound like you're going to make it to the end with bells on!

I too have always been a gym junkie, but it suddenly occurred to me that I was spending all this time exercising, but nothing was happening weight wise. (Except gaining weight!). This IS the program to do!

I look forward to following the rest of your journey. You might like to start a diary and get yourself a ticker.

[Collie]

Hey Courtney,

Welcome, yes it seems when you first hear it that it's all just too good to be true, but I was convinced seeing one of my friends losing 27kg and the other 65 with no apparent difficulties.......and I thought, wow, I'v got to give that a go. I've tried everything else and thought I'd heard of every diet on the planet........except I hadn't heard of cohens........the rest os all history.

So, cheers, well done on your great losses so far and I look forward to seeing your progress!!!!

[AngieM]

Welcome Courtney

Well done on your loss so far. I am just starting week 3 and feeling surprisingly good with a weight loss so far of 6.7kg. I probably have another 30kg to go but at least for once in a long time I am a step closer to achieving that goal.

Look forward to following your progress.

AngieM

[mec06]

Awesome loss so far!! Cohens is life changing Good luck with the rest of your journey

[NicoleS]

awesome losses so far, great work and welcome

[NicoleS]

oh, i also have PCOS and have found after 12weeks my TOM has arrived every month and my skin is clearing up alot (glowing as some people say) :P

[Dreama]

Great work on achieving such great losses.

I'm back again for a second time and am looking forward to disappearing again. It happens so quickly that it takes a while for the mind to register. Have you taken photos during the journey.

Last year all I had was a before photo, none during. Think it is a great idea to take photos during to see just how different your body is becoming. I had never seen myself as a size 8-10 before either so was only imagining, but now I have a skinny photo to keep me motivated. I seem to find alot of motivation from comparing these photos, I look like a different person .

So much luck to you on your journey and WELCOME