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#1
26-02-2017, 16:57
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How Do I ... Week One: Kitchen Gadgets
Just thought I'd start a Non-Diary Thread and ask maybe a Question Per Week Despite the heading this week's Question isn't How Do I at all: What is the Best Kitchen Gadget You Have Bought For Your Cohen's Program: Subtitle: Triumphs and Tragedies Triumph!! I recently bought a Sunbeam Mini Bake n Grill So far we have made:
Fairly evenly spaced between Program and Non-Program food! In case you hadn't guessed it, Mike is not on the Program and eats whatever he pleases. I hope your posts are more exciting than mine, please share your Triumphs (used a lot) and your Tragedies (great idea / cost a lot / never used) Lotsa love Kristine
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 Lost 28 kilos in 2006, 15 kilos twice since then, 25 kilos in 2017 and 12 kilos in 2019. 2020 was a struggle so back to lose 10 kilo in 2021. Looking Forward To It! Last edited by Kristine..; 26-02-2017 at 17:32. 
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#2
26-02-2017, 17:27
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Re: How Do I ...
Thermomix hands down... only use it on Cohen's and when back in maintenance
It has made me heavy again with bread making and then chopped my veggies to lose the weight again  Now is my go to for breakfast ( mushroom apple egg smoothy ) my soup tool, and chopper all in one
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Get lots of sleep. Get sunshine. Laugh. Go outside and play. Avoid grains and sugar like the plague. Started 3 January 2013 92.5kg's Finished re feed 27 May 2013 54.1kg's Maintaining is a work in progress
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#3
26-02-2017, 19:46
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Re: How Do I ... Week One: Kitchen Gadgets
I haven't bought anything specifically for being on Cohen's but am considering a vegetta type gadget to make zoodles. Just want to try them first before I commit to buying yet another gadget
 Louise
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Louise   "Just follow the plan, maintain your new habits and you will be rewarded!"
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| gadgets , kitchen , week |
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