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#1
06-02-2008, 19:37
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Recipe books from the Clinic
PLEASE ensure you do NOT list any weights in your recipes. If you must, write 'allowance' as, don't forget, we've all got different amounts. Please also give credit to the document/book you are listing the recipe from. Thanks,  asy
__________________
I'm a KIVA ANGEL... Started: 4th July, 06 (MY independence day!) ... Finished: July 2, 2007 ... 88kg lost in 12 months
Don't annoy me... I just learned the Bat Bogey Hex... 
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#2
26-02-2008, 16:38
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Re: Recipe books from the Clinic
I got a book today from my clinic & it is sensational !!!
I will post some recipies from it soon. Shell
__________________
Started 20/8/07 111kg Reached Goal 21/4/08 61kg (35 weeks) Total lost 50kg!! REACHED GOAL WEIGHT-ON MAINTENANCE!
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#3
03-03-2008, 16:04
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Re: Recipe books from the Clinic
Are the books free from the clinic or do we buy them. I was shown one when I went for my presentation, but didnt get it when I picked up my plan and forgot to ask.
Thanks
__________________
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#4
09-03-2008, 15:38
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Re: Recipe books from the Clinic
They are free and have some great ideas in them so ask your clinic for one or get them to post it to you!
__________________
 Highest Weight: 115kg - Starting Weight : 112.3kg - Goal Weight: 64kg 1st Goal: 105kg Reached after 8 Days - 2nd Goal: Under 100kg Reached after 35 days 3rd Goal: Under 95kg Reached in 62 days 4th Goal: 20kg Loss Reached in 66 days 5th Goal: Under 90kg Reached in 83 days 5th Goal: 1/2 way Reached 91 days (13 wk) 6th Goal: 84kg (not "obese"; on BMI) 7th Goal: 82kg (Wedding weight)
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#6
23-04-2008, 21:28
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Re: Recipe books from the Clinic
My clinic here in SA only have copies for new members - does anyone know if other clinics are selling them???
__________________
Started at 128.2kg 14 Nov 07; Goal 4 - 85 kg; Goal 5 - 75kg; Goal 6 - 64 kg
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#7
08-07-2008, 23:36
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Quote:
Last edited by ceburoo; 08-07-2008 at 23:38.
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#8
10-07-2008, 00:09
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Just go here and download it and print it out.
http://www.cohens.com.au/recipes.htm Edited to note that link is no longer valid.
__________________
My Original Weight-Loss Chart. . . . Personal Target: 69kg; End of refeed: 68.2kg; 1 year later: 69.5kg; 2 years later: 71.5kg; 3 years later: 65.5kg; 6 years later: 68.5kg 
Last edited by sundaymorningstaple; 11-08-2009 at 15:20.
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#9
19-10-2008, 10:12
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Daisy, definitely ask about the book. ..
Hey Daisy,
yeah you are a new member, go ask them I'm sure they will be happy to give you one, you've already paid $750 I think that should cover the book, heheh. xx
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