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#1
24-09-2009, 06:42
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how bad are leeks
What about green beans-string beans?
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#2
26-09-2009, 01:52
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Re: how bad are leeks
Hi carrieanne,
Did you take a previous comment of mine about broccoli as meaning it was a bad food? At the time I was sharing information that there is always someone, somewhere that is negatively affected by all food, even the so called "good" foods. I am sorry if I did not explain myself very well and implied that broccoli was bad. It might be an excellent food for you. It isn't for me. Broccoli is high in oxalates, like spinach and they cause me extreme fatigue. If broccoli is your friend, enjoy!
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#3
26-09-2009, 07:34
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Re: how bad are leeks
carrieanne, what does broccoli do to you? its a good veg on my refeed plan, so are leeks...
xx
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 philosophy: where there is hope there can be faith. where there is faith miracles can occur. "...the world won't end if you don't eat the cheesecake..." Geneen Roth
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#4
26-09-2009, 18:57
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Re: how bad are leeks
broccoli makes me want to eat more broccoli-I love it but I had read somewhere on here that it was baddy. I'm going to try broccoli again because it might be freindly to me!it also has alot of chromium.
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#5
27-09-2009, 08:12
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Re: how bad are leeks
Hi Carrieanne,
Quote:
http://newyouforum.com/forum/showpost.php?p=239841&postcount=25 Seems broccoli is not allowed on Plan - but sounds like it can be re-introduced in Refeed as an optional vege.... ??? I'm not sure of that, as I don't have a Plan/refeed, etc Koh
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Just a big happy hushpuppy  I haven't "done" Cohens - Asy knows me from way back - she invited me to "take a look" here - I did, loved it, and stayed... And me? I'm a tall skinny-ish bloke (BMI ~25.5) and have been this way forever, so I haven't faced (weight-wise) what you all have !!
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#6
27-09-2009, 08:15
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Re: how bad are leeks
Yes Koh you're right,
Broccoli is re-introduced in the refeed. I now have it most dinners and have no problems with it. Cheers Michelle
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 Started 1st Dec 08 -138kg *GOAL WEIGHT - 70-73kg *Week 4 - 11kg *Week 8 - 5kg *Week 12 - 7kg *Week 16- 8.5kg *Week 20- 6kg *Week 24 -6.5kg *Week 28 - 5kg *Week 32- 7.5kg *Week 36- 5.5kg *Started refeed Week 39 (21st Aug) -74.6kg *FINISHED REFEED -71.6kg
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#7
29-09-2009, 19:37
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Re: how bad are leeks
thanx koh and michelle, i will try it again soon-i love it!
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