#181
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Heaviest to lightest - 117kg - 57.5kg (59.5kg) 2008 Cohen's Graduate (lost 37.9kg) finished @ 57.5kg 2010 Cohen's Graduate (lost 16kg) finished at 58kg Mind~body~spirit approach is my winning formula Goal 1: Under 80kg (done 4.5.13) Goal 2 - 75kg, Goal 3 Under 70kg, Goal 4 - normal BMI 65.8kg!! Goal 4 - final goal 65 - 62kg and start refeed |
#182
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Vee...
You made it. That's all I'm gonna say. The biggest victory only you can feel in your heart. You did something unbeliveable. Now step lightly, gently with baby steps and love.... HAPPY BIRTHDAY - THIS IS YOUR NEW BIRTH!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! ok, some bananas...here: |
#183
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Hey Vee
I am scurrying off to find your maintenance diary. Jo
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I'm here because I need to be, for comfort, love and support. The Forum is my friend |
#184
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Hi Vee,
Awesome, girl !!! No, wait - let me rephrase that..... Awesome girl !!! Hugs, Koh
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Just a big happy hushpuppy I haven't "done" Cohens - Asy knows me from way back - she invited me to "take a look" here - I did, loved it, and stayed... And me? I'm a tall skinny-ish bloke (BMI ~25.5) and have been this way forever, so I haven't faced (weight-wise) what you all have !! |
#185
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Vee,
Woohoo for you. Now I'm going to have to go into Maintenance diaries to keep up with the goss. Glad to hear you are so happy with everything. Strange dreams we have sometimes, yours sounds like it was trying to tell you of the struggles you have been through on this journey (the ups and downs, ramps up and down) but even though it was dangerous you get through unscathed (as you have now got to Maintenance). Well done and hope to catch up again soon. michele |
#186
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Wow Vee...you are truly amazing! If you can do it...the rest of us will be able to follow suit. I love your calm and positive self...way to go...GRATZ on your results!
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Tags |
diary , omg , refeed , vee |
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