10kgs in 6 weeks - New Challenge - Start Date 23rd February - End Date 6th April 2009

[Zambuck]

Hi all here is my week 6 update

Start Weight = 155.9
Week 1 - 2nd March 153.1
Week 2 - 9th March 152.4
Week 3 - 16th March 150.2
Week 4 - 23rd March 149.7
Week 5 - 30th March 148.8
Week 6 - 148.8

Loss this week 0 kgs
Total Kgs Lost 7.1 kgs

Bad week this week but got back on track. Thanks Maria for organising this comp. I hope to do better next comp, but this one helped me to see 7.1 kgs gone.
Have a great day
Chris

[Purple Lady]

Morning Everyone,

Here is my final total, my weight loss has been a bit slow the last couple of weeks but it's been fun. Please count me in for the next challange if you are doing this again.

Well done to everyone!!!

Thanks and have a great day.

Purple Lady.


Start Weight = 81.5
Week 1 - 2nd March: 80.4
Week 2 - 9th March: 78.8
Week 3 - 16th March: 77.0
Week 4 - 23rd March: 75.9
Week 5 - 30th March: 75.2
Week 6 - Final weight:75.0

Total Kgs Lost: 6.5

My Goal: 65
My reward: To be much closer to refeed

[Robbie123]

Start Weight = 87.0
Week 1 - 2nd March = 86.1
Week 2 - 9th March = 85.8
Week 3 - 16th March = 85.8
Week 4 - 23rd March = 83.7
Week 5 - 30th March 81.8
Week 6 - Final weight 80.6.

Total loss kg 6.4

[Sandie]

Start Weight = 77.8
Week 1 - 2nd March = 77
Week 2 - 9th March = 76.4
Week 3 - 16th March = 75.4
Week 4 - 23rd March = 73.2
Week 5 - 30th March=73.0
Week 6 - Final weight = 72.2

Total Kgs Lost = 5.6kg

My Goal: 67
My reward: Resize my rings

[maria1969yellow]

I am only one, but still I am one. I cannot do everything, but still I can do something; And because I cannot do everything I will not refuse to do the something that I can do. - Helen Keller

Helen Keller (1880-196 was quite possibly the most remarkable person ever to grace our planet. Left deaf and blind as a result of a childhood illness at the age of 19 months, Helen Keller nevertheless became an articulate spokesperson for the dignity of all individuals.

If you have never read the Helen Keller Book (one of my first real novels at primary school) you will be inspired, motivated and believe you can achieve anything in your life by reading her story!

Thanks to all the 6 week challengers that are updating your awesome stats..YOU have all achieved being closer to refeed, you have all improved the quality of your life and you are doing it!!!!!!!

Like I keep pushing r.e rewards and settiing goals - I really believe we need to reward ourselves with our rewards even if we didnt get the kgs off we wanted.. Be kind to yourself. Keep reminding yourself of the purpose of why you want to loose weight and lead a healthier more full filled lifestyle.

I will continue to update the stats here till the end of the week...

Remember to put your stats up on the new thread also has that challenge starts today so we can keep moving those kgs! Maria

UPDATED FINAL STATS:

Ren -Week 1 - 2nd March -2.1kg lost Week 5 - 3.3kgs
Total to date -11.6kgs

Shazza/2 - Start Weight = 131.5 Week 6 - 120kgs
My Goal: 120 MADE IT YEAH
My reward: It is now definitely a day spa experience - facial, massage and pedicure! I so feel like I deserve this now!
Total Kgs Lost - 11.5

MissusB - Start Weight = 94.8 kgs (Sat 21/2/09)
Week 6 - Final weight = 85kg (Sat 4/4/09)
Total Kgs Lost 9.8kg

Edengirl - Start Weight = 110.4
Week 6 - Final weight - 102.5
My Goal: to be under 100kg!
My reward: a new dress
Total Kgs Lost - 7.9kg

Zambuck - Start Weight = 155.9 Week 6 - 148.8
Total Kgs Lost 7.1 kgs

PurpleLady - Start Weight = 81.5 Week 6 - Final weight:75.0
Total Kgs Lost: 6.5

Robbie123Start Weight = 87.0 Week 6 = 80.6
Total loss 6.4kg

Dedeemay -Start Weight = 115.2
Week 6 - Final weight -(109.6 on Sat..but will repost on Monday)
Total Kgs Lost - 5.6

Sandie -Start Weight = 77.8 Week6 = 72.2
My Goal: 67 My reward: Resize my rings
Total Kgs Lost= 5.6kg

[Shanara]

Hi Everyone,

Can you believe another 6 weeks have flown past and we are all lighter. Wow - great work - we are a great team! I love to see everyone's success. No matter how much we have each dropped we are still all winners. Yeah team!

Thought at one stage I was going to get nowhere near it but the dreaded TOM effect has passed and I have managed 9 kgs. Not to be sneezed at.
Would like to invite you all to join in the WaterWise challenge which you will find here:
http://newyouforum.com/forum/showthread.php?t=7461

Being aware of your water intake and keeping it high is a great way to maximise your weight loss.

Keep smiling - what a big bunch of loosers we are

Start Weight = 98.0
Week 1 - 2nd March - 97.9 (0.1 lost)
Week 2 - 9th March - 95 (2.9 lost)
Week 3 - 16th March - 92.7 (2.3 lost)
Week 4 - 23rd March
Week 5 - 30th March - 91.5 (1.2 lost)
Week 6 - Final weight - 89.00

Total Kgs Lost 9 kilos

My Goal: 88 - yeah I will be an 80's woman!! Almost achieved - 89 - I'm happy!!
My reward: Hot Stone Massage.

Shanara

[Shazza/2]

Hi everyone

How legendary is everyone - we've all done so well on this challenge. I hope everyone will enjoy their rewards, I have been looking around this morning to decide where to have my day spa treatment. Will try to book something this week!

Can't wait to see everyone else's results!

So my final results are

Start Weight = 131.5
Week 1 - 2nd March - 128.5
Week 2 - 9th March - 127.5
Week 3 - 16th March - 125.5
Week 4 - 23rd March - 123.5
Week 5 - 30th March - 122.0
Week 6 - Final weight - 119.5
Total Kgs Lost - 12.0

My Goal: 120 Smashed it!!!!!!

My reward: A day spa experience - facial, massage and pedicure! I so feel like I deserve this now!

[maria1969yellow]

Great Effort Shanara - 9kgs gone I think you deserve that massage definately! I also agree the water wise challenge and the DF challenge by Mette are all worth being part of.. Makes us more accountable also and these little challengers can just assist us staying on track!

Well I have lost a total of 6.7 for this challenge which Im wrapped about... LOL have already started buying lingerie for my reward have you rewarded yourself and acknowledged the positives you have achieved?

Remember positives attract positives... Keep up the great work everyone!

UPDATED FINAL STATS:

Ren -Week 1 - 2nd March -2.1kg lost Week 5 - 3.3kgs
Total to date -11.6kgs

Shazza/2 - Start Weight = 131.5 Week 6 - 120kgs
My Goal: 120 MADE IT YEAH
My reward: It is now definitely a day spa experience - facial, massage and pedicure! I so feel like I deserve this now!
Total Kgs Lost - 11.5

MissusB - Start Weight = 94.8 kgs (Sat 21/2/09)
Week 6 - Final weight = 85kg (Sat 4/4/09)
Total Kgs Lost 9.8kg

Shanara - Start Weight = 98.0
Week 6 - Final weight - 89.00
My Goal: 88 - yeah I will be an 80's woman!! Almost achieved - 89 - I'm happy!! My reward: Hot Stone Massage.
Total Kgs Lost 9 kilos

Edengirl - Start Weight = 110.4
Week 6 - Final weight - 102.5
My Goal: to be under 100kg!
My reward: a new dress
Total Kgs Lost - 7.9kg

Zambuck - Start Weight = 155.9 Week 6 - 148.8
Total Kgs Lost 7.1 kgs

Maria1969yellow –Start Weight: 84kg My Goal: To be 75kgs (Aiming for 9kg off. Lost 8kg last challenge. Week 6: 77.3kg My reward: Take myself to a lingerie shop, get fitted and buy my new lingerie + new hair do and pamper day.
Total Loss so far: 6.7kgs

PurpleLady - Start Weight = 81.5 Week 6 - Final weight:75.0
Total Kgs Lost: 6.5

Robbie123Start Weight = 87.0 Week 6 = 80.6
Total loss 6.4kg

Dedeemay -Start Weight = 115.2
Week 6 - Final weight -(109.6 on Sat..but will repost on Monday)
Total Kgs Lost - 5.6

Sandie -Start Weight = 77.8 Week6 = 72.2
My Goal: 67 My reward: Resize my rings
Total Kgs Lost= 5.6kg

[maria1969yellow]

Shazza you are a legend! Look at you go... 12kgs in 6 weeks pretty darn good effort girl.. Well I want to hear all about your day spa experience okay!

Soontobe30 (marie) well done on 9kgs off and yes you did that in 5 weeks not 6 starting the challenge latter.. Go on buy yourself that reward anyhow!!!!!

UPDATED FINAL STATS:

Shazza/2 - Start Weight = 131.5 Week 6 - 119.5 kgs
My Goal: 120 MADE IT YEAH
My reward: It is now definitely a day spa experience - facial, massage and pedicure! I so feel like I deserve this now!
Total Kgs Lost - 12

Ren -Week 1 - 2nd March -2.1kg lost Week 5 - 3.3kgs
Total to date -11.6kgs

MissusB - Start Weight = 94.8 kgs (Sat 21/2/09)
Week 6 - Final weight = 85kg (Sat 4/4/09)
Total Kgs Lost 9.8kg

Soontobe30 - Soontobe30 - starting weight (28th Feb)- 88.6kg
wk 6 - 79.6kg Goals: To be a 70's girl!! DONE!!
Rewards 5kg loss - none yet, 10kg loss - I've decided to upgrade my reward from a pandora bracelet to a Tiffany one!!!
Total Loss 9kgs

Edengirl - Start Weight = 110.4
Week 6 - Final weight - 102.5
My Goal: to be under 100kg!
My reward: a new dress
Total Kgs Lost - 7.9kg

Zambuck - Start Weight = 155.9 Week 6 - 148.8
Total Kgs Lost 7.1 kgs

PurpleLady - Start Weight = 81.5 Week 6 - Final weight:75.0
Total Kgs Lost: 6.5

Robbie123Start Weight = 87.0 Week 6 = 80.6
Total loss 6.4kg

Dedeemay -Start Weight = 115.2
Week 6 - Final weight -(109.6 on Sat..but will repost on Monday)
Total Kgs Lost - 5.6

Sandie -Start Weight = 77.8 Week6 = 72.2
My Goal: 67 My reward: Resize my rings
Total Kgs Lost= 5.6kg

[KayeMack]

Hi All - a big congratulations to all participants - quite amazing results some of you girls

Start Weight = Monday 23rd Feb 70.4kgs
Week 1 - 2nd March - still away - weigh in next Monday
Week 2 - 9th March - 69 kgs
Week 3 - 16th March - 68.2 kgs
Week 4 - 23rd March - 66.6
Week 5 - 30th March - 65.6
Week 6 - Final weight - 65 kgs

Total lost = 5.4kgs

Kaye

[km64]

Hi all,

Well, didn't quite get to 10 kgs, but 8.2 in 6 weeks is still pretty cool. Weight loss slowed big time after the glitch last week - scales being very sticky as I near the 70s. Just have to be patient and hopefully in next two weeks I'll be there.

Cheers - Kay.

Start Weight = 90.0 kg
Week 1 - 2nd March - 88.0 kg
Week 2 - 9th March - 87.0 kg
Week 3 - 16th March - 85.8 kg
Week 4 - 23rd March - 84.6 kg
Week 5 - 30th March - 82.4 kg
Week 6 - Final weight - 81.8 kg

Total Kgs Lost - 8.2 kg


My Goal: 10 kg would be excellent - 10.1 would get me to the 70s!!!
My reward: Not sure yet - maybe the new boots I've been thinking about for forever[/QUOTE]

[yeti]

Yeti - Start Weight = 86
Week 5 - 30th March - 78
Week 6 - 6th April - 77.5
My Goal: to be into a size 14
My reward: a manicure and a pedicure
Total Kgs Lost - 8.5kg

Had a stressful week - it slowed me down a bit, but thanks for the challenge Maria! I'd love to sign up for the next one!!

[Ren]

Hi all,

Congrats on fab losses everyone! See you in the next challenge.

Week 1 - 2nd March -2.1kg lost
Week 2 - 9th March -1.8kg lost
Week 3 - 16th March -2.3kg lost
Week 4 - 23rd March -2.1kg lost
Week 5 - 30th March - 3.3kg lost
Week 6 - Final loss - 2kg

Total loss at end of challenge: 13.6

[maria1969yellow]

Good morning everyone.. well you can see that Ren and Shazza have definately achieved 10kgs off and more in this 6 week challenge with Missusb (Sam) and Soontobe30 (Marie) getting over 9kgs off.
All these four ladies and the rest of us here have started at various weights and some beginning the programme whilst others been here for longer. On this programme it is never predictable. Myself I havent hit ever on this journey any real plateaus apart from maybe a few days where the scales have played funny buggers on me! (LOL thats why we are only meant to weigh once a month) Anyhow this challenge has motivated me by seeing everyones great achievements with even a person who started this challenge reaching refeed.
Will continue to do final stats here whilst anyone has to post them. Otherwise fellow Cohens contenders see you in the other new thread for the next 6 week challenge. Maria

UPDATED FINAL STATS:
REN - Week 1 - 2nd March -2.1kg lost
Week 2 - 9th March -1.8kg lost
Week 3 - 16th March -2.3kg lost
Week 4 - 23rd March -2.1kg lost
Week 5 - 30th March - 3.3kg lost
Week 6 - Final loss - 2kg
Total loss at end of challenge: 13.6kg

Shazza - Start Weight = 131.5
Week 1 - 2nd March - 128.5
Week 2 - 9th March - 127.5
Week 3 - 16th March - 125.5
Week 4 - 23rd March - 123.5
Week 5 - 30th March - 122.0
Week 6 - Final weight - 119.5
Total Kgs Lost This Challenge - 12.0kg

MissusB - Start Weight = 94.8 kgs Week 6 - Final weight = 85kg
Total Kgs Lost 9.8kg

Soontobe30 - start weight 88.6kg wk 6 - 79.6kg
Total Loss 9kgs

Yeti - Start Weight = 86 Week 6 - 6th April - 77.5
Total Kgs Lost - 8.5kg

km64 - Start Weight = 90.0 kg Week 6 - Final weight - 81.8 kg
Total Kgs Lost - 8.2 kg

Edengirl - Start Weight = 110.4 Week 6 - Final weight - 102.5
Total Kgs Lost - 7.9kg

Zambuck - Start Weight = 155.9 Week 6 - 148.8
Total Kgs Lost 7.1 kgs

Maria1969yellow –Start Weight: 84kg Week 6: 77.3kg
Total Loss so far: 6.7kgs

PurpleLady - Start Weight = 81.5 Week 6 - Final weight:75.0
Total Kgs Lost: 6.5

Robbie123Start Weight = 87.0 Week 6 = 80.6
Total loss 6.4kg

Dedeemay -Start Weight = 115.2 Week 6 - 109.6
Total Kgs Lost - 5.6

Sandie -Start Weight = 77.8 Week6 = 72.2
Total Kgs Lost= 5.6kg

KayeMack - Start Weight = 70.4kgs Week 6 - Final weight - 65 kgs
Total lost = 5.4kgs

[maria1969yellow]

Well I forgot some peoples stats Ooops... Well done Shanara 9kgs off I would definately be giving yourself a massage for that effort!
Well done to all once again...

UPDATED FINAL STATS:
REN - Week 1 - 2nd March -2.1kg lost
Week 2 - 9th March -1.8kg lost
Week 3 - 16th March -2.3kg lost
Week 4 - 23rd March -2.1kg lost
Week 5 - 30th March - 3.3kg lost
Week 6 - Final loss - 2kg
Total loss at end of challenge: 13.6kg

Shazza - Start Weight = 131.5
Week 1 - 2nd March - 128.5
Week 2 - 9th March - 127.5
Week 3 - 16th March - 125.5
Week 4 - 23rd March - 123.5
Week 5 - 30th March - 122.0
Week 6 - Final weight - 119.5
Total Kgs Lost This Challenge - 12.0kg

MissusB - Start Weight = 94.8 kgs Week 6 - Final weight = 85kg
Total Kgs Lost 9.8kg

Shanara - Week 1 - 2nd March - 97.9 Week 6 - Final weight - 89.00
Total Kgs Lost 9 kilos

Soontobe30 - start weight 88.6kg wk 6 - 79.6kg
Total Loss 9kgs

Yeti - Start Weight = 86 Week 6 - 6th April - 77.5
Total Kgs Lost - 8.5kg

km64 - Start Weight = 90.0 kg Week 6 - Final weight - 81.8 kg
Total Kgs Lost - 8.2 kg

Edengirl - Start Weight = 110.4 Week 6 - Final weight - 102.5
Total Kgs Lost - 7.9kg

Zambuck - Start Weight = 155.9 Week 6 - 148.8
Total Kgs Lost 7.1 kgs

Maria1969yellow –Start Weight: 84kg Week 6: 77.3kg
Total Loss so far: 6.7kgs

PurpleLady - Start Weight = 81.5 Week 6 - Final weight:75.0
Total Kgs Lost: 6.5

Robbie123Start Weight = 87.0 Week 6 = 80.6
Total loss 6.4kg

Dedeemay -Start Weight = 115.2 Week 6 - 109.6
Total Kgs Lost - 5.6

Sandie -Start Weight = 77.8 Week6 = 72.2
Total Kgs Lost= 5.6kg

KayeMack - Start Weight = 70.4kgs Week 6 - Final weight - 65 kgs
Total lost = 5.4kgs

[Dedeemay]

Sorry Maria..I am so slack I don';t know where this week went!

Start Weight = 115.2
Week 1 - 2nd March - 114.8
Week 2 - 9th March - 113.9
Week 3 - 16th March - 112.5
Week 4 - 23rd March - 111.6
Week 5 - 30th March - 110.6
Week 6 - 6th April - 109.1

Total Kgs Lost - 6.1kg

A bit slower, but I did lose over 20cm over the course of the challenge so I am not that disappointed!

[maria1969yellow]

Hello Everyone, with everyones stats that came through this is the amazing results of what can be achieved with setting goals, rewards and just being accountable that little bit more..

Between us below (15 contenders who made it to the end that we know of for this challenge) we lost an amazing 118.8kgs thats on average 8kg each and definately well over a kgs a week.

Awesome work everyone that was involved.

New challenge has started but you are more than welcome to join in at anytime to all you newies and give losing 10kgs a bash...

Maria

UPDATED FINAL STATS:
REN - Week 1 - 2nd March -2.1kg lost
Week 2 - 9th March -1.8kg lost
Week 3 - 16th March -2.3kg lost
Week 4 - 23rd March -2.1kg lost
Week 5 - 30th March - 3.3kg lost
Week 6 - Final loss - 2kg
Total loss at end of challenge: 13.6kg

Shazza - Start Weight = 131.5
Week 1 - 2nd March - 128.5
Week 2 - 9th March - 127.5
Week 3 - 16th March - 125.5
Week 4 - 23rd March - 123.5
Week 5 - 30th March - 122.0
Week 6 - Final weight - 119.5
Total Kgs Lost This Challenge - 12.0kg

MissusB - Start Weight = 94.8 kgs Week 6 - Final weight = 85kg
Total Kgs Lost 9.8kg

Shanara - Week 1 - 2nd March - 97.9 Week 6 - Final weight - 89.00
Total Kgs Lost 9 kilos

Soontobe30 - start weight 88.6kg wk 6 - 79.6kg
Total Loss 9kgs

Yeti - Start Weight = 86 Week 6 - 6th April - 77.5
Total Kgs Lost - 8.5kg

km64 - Start Weight = 90.0 kg Week 6 - Final weight - 81.8 kg
Total Kgs Lost - 8.2 kg

Edengirl - Start Weight = 110.4 Week 6 - Final weight - 102.5
Total Kgs Lost - 7.9kg

Zambuck - Start Weight = 155.9 Week 6 - 148.8
Total Kgs Lost 7.1 kgs

Maria1969yellow –Start Weight: 84kg Week 6: 77.3kg
Total Loss so far: 6.7kgs

PurpleLady - Start Weight = 81.5 Week 6 - Final weight:75.0
Total Kgs Lost: 6.5

Robbie123Start Weight = 87.0 Week 6 = 80.6
Total loss 6.4kg

Dedeemay -Start Weight = 115.2 Week 6 - 109.1
Total Kgs Lost - 6.1kg

Sandie -Start Weight = 77.8 Week6 = 72.2
Total Kgs Lost= 5.6kg

KayeMack - Start Weight = 70.4kgs Week 6 - Final weight - 65 kgs
Total lost = 5.4kgs