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  #1101  
Old 31-08-2009, 16:29
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carrieanne_c Female carrieanne_c is offline
I'm Committed - Or I should be!
 
Join Date: May 2009
Location: Altea, SPAIN
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Default Re: FlaMie's Diary - Read On!

Flamie today is your last day on old plan! Bon voyage! bye bye old plan, hello refeed you will be shocked at the amount of food-it looks like less on paper! More later!
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  #1102  
Old 31-08-2009, 20:05
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FlaMie Female FlaMie is offline
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Default Week 28 Day 1 - Final Formal Entry in Phase 1

Right, as the title reads, this is going to be my final formal daily entry into this phase 1 diary of mine. I am going to add the last words to close the chapter and seriously get moving into my Chapter 2 which is actually quite long overdue :P.

Woke up this morning to an interesting weight - 55.5kg hahaha 5s all the way. I know the weight increase has to do with the late night sleep and the poo poo which is bothering me quite a bit today. Loads of flatulence - not gonna release it in your direction as yet . Hopefully the senokot will do its job in moving it out before tomorrow morning or at least tomorrow morning!

One more sleep is what it will take me into my phase 2 of the journey and certainly the MOST important as well. I am definitely excited to begin with - half from the excitement of something new (I'm a sanguine always love to explore new things) and the other half comes from the not knowing what can happen. Oh well, I shall take one day at a time. I've got a whole good 18 days to find out what the extra quantity and food can do to my body... really fascinating period.

One thing that really made my day today was to see firefox - yes you! I'm so happy for firefox! She is looking gorgeous and simply years younger. Definitely evident of hard work and commitment put into Cohen. Nothing makes me happier that I've managed to help someone succeed on this programme. Of course, I've got another colleague who fails to follow my advice and I really don't want to appear as a nag or Mrs Know-It-All. If she is happy with her current situation, I can only wish her all the best. Firefox...keep it up, you are really really REALLY looking good. You are gonna be one FIRE FOXY when you are done and dusted . I must remember to take a photo with you when we are all done! Cohen never stops to amaze me daily how much of a miracle it can create and bring.

Yesterday I went to try on a smaller sized skirt and shirt as I wonder what is the final size I am at before I embark on refeed. Well, I'm happy to announce that I can fit comfortably into size 36 for both shirt and skirt! YES, fornight! I did it... I finally have worked my way into size 36...wawawe 36-24-36 my dream figure... I'm eyeing you hahahaha. Ok, not so much as for the waist, I've still have about another 2 inches to work on but I ain't complaining of my current stats :P.

These couple of days have been rainy in Singapore and I HATE this weather. It makes everything look so grim and dark. Will the clouds just give way to Miss Sunshine a little so that the happy mood can return? It is kinda affecting my mood too, making me a little gloomy.

Before I formally close the chapter, I want to say a BIG thank you to all of you out here who have followed me on my 7-month journey. The little girl has to grow up now. She has now emerged as a young lady ready for her refeed tomorrow. The old her is perhaps still lingering and lurking somewhere, occasionally appearing for a visit but at the moment, the young lady has the key to lock the old her up. So, adios chapter 1 - YOU WILL ALWAYS REMAIN A MEANINGFUL PART OF MY OLD LIFE BUT I KNOW IT IS A PHASE WHICH I DON'T WANT TO RETURN TO. With this, I close you and move on to my 2nd phase on Cohen.
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Starting Weight: 87kg | Current Weight: 54.7kg | Goal Weight : 51-54kg
23 Feb START: Goal 1: 79.9kg9Mar|Goal 2: 75kg5APR| Goal 3: 69.9kg5MAY|Goal 4:65kg9Jun|Goal 5:59.9kg23Jul| Goal 6: 55kg01Sep|Goal 7:Refeed@53kg|End Refeed@54.7kg
I'm MANGOIFICENT X6 and WATERWISE!!! X5
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  #1103  
Old 31-08-2009, 20:52
fornight's Avatar
fornight Female fornight is offline
~~~Holding her Breath~~~
 
Join Date: Jun 2009
Location: Singapore
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Default Re: FlaMie's Diary - Read On!

This is going to be my last post in your current diary before it gets archived in the "finished diary" section. I am looking forward to my next post in your refeed diary!!!

As I read your posts about being scared to go to the other side, I can truly understand the feeling. I have a strong feeling that I will be like you when I reach your stage. I am too a control freak. that is why I have been keeping quiet while the others try to talk you around. I am not quite sure if I should talk you around when I myself agree to whatever worries you might have.

I hate the weather lately too. Rainy and COLD!!!

Your dream is 36-24-36 and I am very sure that your waist will catch up soon. Don't forget that you have a hourglass body shape.
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Start Cohen Date = 29 May'09 / Start Weight = 77.5kg


ACHIEVED : Goal 1 > 70kg (10 Jul 09) | Goal 2 > 65kg (14 Aug 09) | Goal 3 > 60kg (18 Sep 09)| Start Refeed at 57.2kg (12 Dec 09) & End Refeed @ 57.1kg (29 Dec 09)|
Total Loss on Cohen - 20.4kg
Maintenance Start = 30 Dec'09 Goal Weight - 55kg!
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  #1104  
Old 31-08-2009, 21:51
Rach77 Female Rach77 is offline
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Default Re: FlaMie's Diary - Read On!

Well done FlaMie, well done.

Rach
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Lost 45 kgs last year and am now back to do some "fine tuning". I am taking control and getting my groove back!!


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  #1105  
Old 31-08-2009, 22:01
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SassyK Female SassyK is offline
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Join Date: Oct 2007
Location: Orange, NSW Australia
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My NYF Diary
Default Re: FlaMie's Diary - Read On!

Congratulations Flamie! You've done amazingly well. I'm looking forward to following your adventures in refeed land and beyond. Go Little Flamie, go!
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Highest weight: 165kg. Started Cohens 13 October 2007: 125kg. Finished refeed 15 August 2008: 71kg. Lowest weight ever: 69kg. Next goal: -5kg. Ultimate goal: 65kg (-100kg!).
See my: progress photos; regular diary; refeed diary
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  #1106  
Old 31-08-2009, 22:27
Claire in Brisbane Female Claire in Brisbane is offline
On my way - To a new me.
 
Join Date: Apr 2009
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Default Re: FlaMie's Diary - Read On!

Congratulations FlaMie and I wanted to say good luck before you start refeed tomorrow!! You're a legend and we're all cheering you on.
Claire.
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  #1107  
Old 01-09-2009, 00:27
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FlaMie Female FlaMie is offline
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Default Re: FlaMie's Diary - Read On!

Thank you folks! Like I said, I formally entered my last entry but that doesn't mean that I wouldn't have this casual entry till as and when the admin decides to lock this away... gee as though it is gonna face some jail term. Hmmm, come to think of it, better to jail the old FlaMie hahahaha.
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Starting Weight: 87kg | Current Weight: 54.7kg | Goal Weight : 51-54kg
23 Feb START: Goal 1: 79.9kg9Mar|Goal 2: 75kg5APR| Goal 3: 69.9kg5MAY|Goal 4:65kg9Jun|Goal 5:59.9kg23Jul| Goal 6: 55kg01Sep|Goal 7:Refeed@53kg|End Refeed@54.7kg
I'm MANGOIFICENT X6 and WATERWISE!!! X5
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  #1108  
Old 01-09-2009, 06:00
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kiwinui Male kiwinui is offline
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Join Date: Jul 2009
Location: Wellington, New Zealand
Posts: 385
Default Re: FlaMie's Diary - Read On!

Flamie,

I can hardly believe the contrast in the posts from last week and now. You're SO much better and more positive. You go girl, you so can do this, no wait a minute you HAVE done it! Congratulations on getting this far and all the best with refeed. It;s your turn to make us all jealous, some of us are a little further down the queue but seeing you get there means it is a bit closer for us.

So proud of you Flamie.
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  #1109  
Old 01-09-2009, 07:40
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KimN Female KimN is offline
Riding the waves of life
 
Join Date: Jan 2009
Location: Dalby QLD
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Default Re: FlaMie's Diary - Read On!

Yayeeeee for Flamie.

What would this diary be without throwing a final 'going away' party of dancing banana's...




GOOD LUCK FLAMIE!! See you soon!

Cheers
Kim
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  #1110  
Old 01-09-2009, 10:46
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FlaMie Female FlaMie is offline
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Default Re: FlaMie's Diary - Read On!

Hey Sean,

Thanks for being here and support in my last days of my phase 1. I hope I can be of some impact for you as you browse through my postings. It is not very motivating initially heheheh but it nonetheless still detailed down my struggles
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Starting Weight: 87kg | Current Weight: 54.7kg | Goal Weight : 51-54kg
23 Feb START: Goal 1: 79.9kg9Mar|Goal 2: 75kg5APR| Goal 3: 69.9kg5MAY|Goal 4:65kg9Jun|Goal 5:59.9kg23Jul| Goal 6: 55kg01Sep|Goal 7:Refeed@53kg|End Refeed@54.7kg
I'm MANGOIFICENT X6 and WATERWISE!!! X5
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  #1111  
Old 01-09-2009, 12:27
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FlaMie Female FlaMie is offline
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Default Re: FlaMie's Diary - Read On!

Simply can't resist coming back here to just update my LATEST development. I've dropped right down to 54.8kg and I've met my LAST goal today - the first day of my refeed. Guess what? That's my pre poo poo weight too. Just cleared 75% of the poo and I can already feel that I'm lighter than 54.8kg how stoked is that! Never expected to come into 54s, only in my wildest dream. Anyway, happy losing every one - Cohen never fails to amaze
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Starting Weight: 87kg | Current Weight: 54.7kg | Goal Weight : 51-54kg
23 Feb START: Goal 1: 79.9kg9Mar|Goal 2: 75kg5APR| Goal 3: 69.9kg5MAY|Goal 4:65kg9Jun|Goal 5:59.9kg23Jul| Goal 6: 55kg01Sep|Goal 7:Refeed@53kg|End Refeed@54.7kg
I'm MANGOIFICENT X6 and WATERWISE!!! X5
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  #1112  
Old 01-09-2009, 18:54
Gorgeous Female Gorgeous is offline
Feeling more at home
 
Join Date: Aug 2009
Location: Jhb, South Africa
Posts: 17
Default Re: FlaMie's Diary - Read On!

Congratulations FlaMie!!!

Well done and All the Best for Refeed.
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  #1113  
Old 01-09-2009, 19:20
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Miss Female Miss is offline
Has hit the finish line!!
 
Join Date: Mar 2009
Location: Alexandra, NZ
Posts: 298
Default Re: FlaMie's Diary - Read On!

CONGRATULATIONS FLAMIE!!

You made it, good luck with your refeed and I will watch your progress as I too am really scared about what the future holds once finished!!

Yay for you

Cheers
Melissa
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Started Cohens Saturday 7 March 2009 - Dr Cohen's ideal weight 59-62 kgs
1 August 2009 - Had gall bladder removed - 22 August 2009 - Restarted Cohens after gall bladder removal
23 September 2009 - Started refeed at 59.6kg - 8 October 2009 - Finished refeed at 59.2kg - total lost on Cohens 38kg
100% Cohens Challenge DEVIATION FREE: x 8
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  #1114  
Old 01-09-2009, 19:46
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Jenna Female Jenna is offline
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Default Re: FlaMie's Diary - Read On!

WOOT! Congrats on getting to 54...now close this looooong diary down and start your refeed journey, skinny minnie!
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  #1115  
Old 01-09-2009, 21:36
firefox Female firefox is offline
On my way - To a new me.
 
Join Date: Aug 2009
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Default Re: FlaMie's Diary - Read On!

Thanks for the words of encouragement, FlaMie! And I wish you all the best on your refeed journey. Just take it one day at a time, okay? By the way, while all the descriptions of bowel movements are certainly graphic, I must say they give me a good idea of what to expect later on. (Shudder)
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  #1116  
Old 02-09-2009, 05:02
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Newloser Female Newloser is offline
Maintaining the new me!
 
Join Date: Jul 2009
Location: South Africa, Pretoria
Posts: 757
My NYF Diary
Default Re: FlaMie's Diary - Read On!

Congratulations flamie!!!
All your lights are green for stage 2.... Good luck girl!!!
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2013 Goals (Start 14/1@72.6kgs) : Goal 1 : 70kg / Goal 2: 68kg / Goal 3 : 66kg / Goal 4: 65kg
Perseverance is not a long race; it is many short races one after another
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  #1117  
Old 02-09-2009, 07:36
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sonic Female sonic is offline
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Join Date: May 2009
Location: Canberra
Posts: 65
Default Re: FlaMie's Diary - Read On!

Congrats FlaMie,

Your strength and dedication has been such an inspiration for me, particularly as I too am nearing refeed.
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Started Cohens 2/6/09 at 76kg, Cohens goal weight 55-58kg; 4 weeks=67kg; 8 weeks=64.4kg;12 weeks=61.2kg; 16 weeks=57.8kg; REFEED STARTED 26/9/09 @ 57.2kg
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  #1118  
Old 02-09-2009, 16:56
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shell Female shell is offline
I am here for good

 
Join Date: Dec 2007
Location: Surf Coast Victoria
Posts: 3,988
Default Re: FlaMie's Diary - Read On!

Congratulations Flamie on reaching refeed!

If you would like to follow Flamies refeed, follow this link-
http://newyouforum.com/forum/showthread.php?t=8435

Shell
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Started 20/8/07 111kg
Reached Goal 21/4/08 61kg (35 weeks)

Total lost 50kg!!
REACHED GOAL WEIGHT-ON MAINTENANCE!
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