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Re: Ms. Jiggles Back 4 More
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#42
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Re: Ms. Jiggles Back 4 More
Hi! I'm back and doing well. Had some setbacks, was sick, Thanksgiving holidays, etc. Am still sitting at about the same weight loss....that darn Plateau thing, but I'm still happy with the losses so far!!
I will try to post more often, but is so hard to get here lately!!! I am still so happy to be on this diet and feeling in control and feeling healthier than I have been in a while!!!! Thanks for the visit Pandora...I'm glad someone here cares that I haven't been around!!! Take care sweetness!!! Ms. Jiggles |
#43
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Re: Ms. Jiggles Back 4 More
How you going with your post graduate?
__________________
Heaviest to lightest - 117kg - 57.5kg (59.5kg) 2008 Cohen's Graduate (lost 37.9kg) finished @ 57.5kg 2010 Cohen's Graduate (lost 16kg) finished at 58kg Mind~body~spirit approach is my winning formula Goal 1: Under 80kg (done 4.5.13) Goal 2 - 75kg, Goal 3 Under 70kg, Goal 4 - normal BMI 65.8kg!! Goal 4 - final goal 65 - 62kg and start refeed |
#44
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Hi, I'm almost done with refeed.
I'm almost done. I lost it pretty quickly and am doing refeed to the letter. I hit a bump in the road around the latter part of November, so I could have finished this sooner. Oh well!
So far so good. I lost a little extra for buffer room. I am starting to "crave" carbs and some sugary things again, but trying not to think about it as I don't want to lose control again after refeed is over. Not again. I still am not exercising much...I want to start soon so I have a little more strength and tone again. I missed the Holiday goodies for the most part. Hi Hexi!!!!!!!!!!!! I'm so glad to see you went for it!!!!!!!! Good work so far!! I knew a new program would be just the fix for you. I'm so happy for you. Where's Pandora?? I see she went on Holiday, but should be back by now...something about Jan. 8 was her return date... Oh well...I'm not much for posting much anymore, but I will be back to check in on you girls as often as I can. Hope you can knock some sense into me if I start to mess up maintenance!! I better not!! I've been down that road!! Last edited by Ms. Jiggles; 11-01-2010 at 18:41. |
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Re: Ms. Jiggles Back 4 More
Oh thats fab news!! I cant wait to get my post graduate and successfully maintain - let us know how you go
__________________
Heaviest to lightest - 117kg - 57.5kg (59.5kg) 2008 Cohen's Graduate (lost 37.9kg) finished @ 57.5kg 2010 Cohen's Graduate (lost 16kg) finished at 58kg Mind~body~spirit approach is my winning formula Goal 1: Under 80kg (done 4.5.13) Goal 2 - 75kg, Goal 3 Under 70kg, Goal 4 - normal BMI 65.8kg!! Goal 4 - final goal 65 - 62kg and start refeed |
#46
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Re: Ms. Jiggles Back 4 More
Hi Ms Jiggles Hexi suggested I have a look at your diary as I am about to embark on Cohen's again after completing my first round in 2008. It has been an inspiration! Congratulations on your wonderful (and fast!!!) success. You must be feeling so excited to be on top of it all again and ready to start a healthy new maintenance Thanks for sharing your experiences.
__________________
Start Date: 1st Feb 2010 Goal 1: 70kgs (16 Days) Goal 2: 60kgs Goal 3: 55kgs Goal 4: 52kgs Goal 5: Maintain my goal weight for life! |
#47
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Re: Ms. Jiggles Back 4 More
Hi Ms J, look at you, all done and dusted and entering the land of maintenance! Oh and thanks for the PM, sorry i havent replied but i am a tad unwell and dont even have much energy for posting on here - a touch of Bali Belly for a week now!
Yes i got home on the evening of 8th Jan - but i have been laying very low ever since, apart from having to work full time (a struggle to get thru the day with my toilet trips and general yucky feeling) - i am covering 2 weeks hols for office manager and my hubby who is "the boss" here is on 2nd week of UNI summer school so he is away too - so i am IT so home to bed every night at 5pm. Quick check ins on forum at work between customers but hope to be more involved once my health improves. Again, wonderful news to hear you are super slim once again! Pandora |
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