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#21
18-01-2010, 11:37
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Re: Waterwise Challenge - Mon 11/1/10 - Sun 24/1/10
Day 1...3.5L Day 2...3L Day 3...3L Day 4...3L Day 5...3L Day 6...3L Day 7...3.5L
__________________
 Staying Strong and Sugar Free 
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#22
18-01-2010, 15:04
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Re: Waterwise Challenge - Mon 11/1/10 - Sun 24/1/10
Hi all my waterwise challengers, 1 week down, one to go..
I hope all those bottle/cups are being drained  Cobie_lee -3ltrs per day days 1-7 done, done and done.. 3ltrs per day DONE
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#23
18-01-2010, 16:02
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Re: Waterwise Challenge - Mon 11/1/10 - Sun 24/1/10
Drained and refilled! Drinking more water just makes me want, well.. more water!!
miss_nat's goal intake = 3L per day Day 1 - 3.3L Day 2 - 4L (thanks to some very hot fakejitas for dinner last night!) Day 3 - 3.6L Day 4 - 4L Day 5 - 3.6L Day 6 - 3L Day 7 - 5L (I exercised!!!)
__________________
Goal 1: under 70kg (pre-USA weight) DONE!!! Goal 2: 66kg (through my old comfort zone). Goal 3: 63kg (lowest weight after Cohens take 1) Goal 4: 61kg (goal for wedding) Goal 5: 56-59kg (Cohen's goal range) Goal 6:maintenance  "The first step towards getting somewhere is to decide that you are not going to stay where you are" |
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#24
18-01-2010, 20:55
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Re: Waterwise Challenge - Mon 11/1/10 - Sun 24/1/10
Waterwise Challenge - 2.4 litres each day
Day 1...2.4L - 3L (I couldn't remember if I was on bottle 2 or bottle 3 this afternoon, so I added an extra just in case!) Day 2...2.4L Day 3...2.4L Day 4...2.4L Day 5...2.4L Day 6...2.4L Day 7...2.4L Day 8...2.4L (sensing a trend?) Day 9 Day 10 Day 11 Day 12 Day 13 Day 14
__________________
 Start date: 19/12/09 Goal 1: Under 100kg (Done! 11/01/10); Goal 2: 95 kg (Done! 03/02/10); Goal 3: 90 kg (Done! 11/03/10); Goal 4: 85 kg; Goal 5: 82.9 kg (halfway to top of goal range); Goal 6: 80 kg and 'overweight' BMI; Goal 7: 75 kg; Goal 8: 70 kg; Goal 9: 65 kg and 'normal' BMI; Goal 10: Reach goal weight (58-61 kg); Goal 11: MAINTAIN IT! |
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#25
20-01-2010, 11:16
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Re: Waterwise Challenge - Mon 11/1/10 - Sun 24/1/10
Waterwise Challenge
Day 1...done Day 2...done Day 3...done Day 4...done Day 5...done Day 6...done Day 7...done Day 8...done Day 9...done Day 10.. Day 11 Day 12 Day 13 Day 14
__________________
 FUTURE YUMMY MUMMY FIRST GOAL LOSE 20KG FOR SURGERY THEN LOSE THE REST |
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#26
21-01-2010, 11:33
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Re: Waterwise Challenge - Mon 11/1/10 - Sun 24/1/10
miss_nat's goal intake = 3L per day
Day 1 - 3.3L Day 2 - 4L (thanks to some very hot fakejitas for dinner last night!) Day 3 - 3.6L Day 4 - 4L Day 5 - 3.6L Day 6 - 3L Day 7 - 5L (I exercised!!!) Day 7 - 3.6L Day 8 - 3.6L Day 9 - 4L Day 10 - 5.5L
__________________
Goal 1: under 70kg (pre-USA weight) DONE!!! Goal 2: 66kg (through my old comfort zone). Goal 3: 63kg (lowest weight after Cohens take 1) Goal 4: 61kg (goal for wedding) Goal 5: 56-59kg (Cohen's goal range) Goal 6:maintenance "The first step towards getting somewhere is to decide that you are not going to stay where you are" |
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#27
22-01-2010, 22:56
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Re: Waterwise Challenge - Mon 11/1/10 - Sun 24/1/10
Waterwise Challenge - 3 litres each day
Day 1...3L Day 2...3L Day 3...3L Day 4...3L Day 5...3L Day 6...3L Day 7...3L Day 8...3L Day 9...3L Day 10..4L Day 11..4L Day 12..4L (Hot weather) Day 13.. Day 14.. Remember to check in after the 24th and let me know u were waterwise & to collect ur waterwise sig thingy. and let me know if you wanna be included in the next challenge. Im gonna try and keep it up every fortnight just like the mango challenge, so we all can be waterwise and Deviation free
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#28
23-01-2010, 07:53
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Re: Waterwise Challenge - Mon 11/1/10 - Sun 24/1/10
Hey count me in for the next one... 3l is my aim to keep up as that amount is sitting right with me.... Plus it's time I got some df pics in my signature. Have a gd weekend everyone!!!
__________________
My goals? To believe in myself totally and of course loose those unwanted kgs so I can be healthy on the inside and feel proud of myself on the outside!!!!
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#29
24-01-2010, 00:39
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Re: Waterwise Challenge - Mon 11/1/10 - Sun 24/1/10
Count me in as well! I've been averaging so far at 2 L/day - would like to increase that to 3L..
__________________
I embarked on the Cohen journey in Jan 2010 and lost about 13.2kg in three months or so. I mostly kept the weight off since until recently due to immense stress and grieving. Here I am once again on August 2018, older, wiser and heavier...  --------------  |
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#30
24-01-2010, 19:37
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Re: Waterwise Challenge - Mon 11/1/10 - Sun 24/1/10
hi there
Can I pls be including in my first waterwise challenge beginning 25th january?? 3L per day tomorrow is my very first day on cohens!!
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#31
25-01-2010, 10:03
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Re: Waterwise Challenge - Mon 11/1/10 - Sun 24/1/10
H waterwise challengers. will be opening a new waterwise challenge shortly. will add everyone who is currently in this one and all the newer challengers..
3L + everyday for me.. Love collecting things for my sig
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#32
26-01-2010, 20:41
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Re: Waterwise Challenge - Mon 11/1/10 - Sun 24/1/10
Well I stuck to it for the whole 9 yards! (Well, 2 weeks!) Can I have a bottle thingy on my sig pleease?
 And I'm planning to increase to 2 1/2 L daily for the next fortnight.  Sue |
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#33
26-01-2010, 20:47
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Re: Waterwise Challenge - Mon 11/1/10 - Sun 24/1/10
yea u can have it, add away.. (if u dont know how to claim it, it is in the emoticons, which u can add 2 ur sig)
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#34
27-01-2010, 12:45
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Re: Waterwise Challenge - Mon 11/1/10 - Sun 24/1/10
miss_nat's goal intake = 3L per day
Day 1 - 3.3L Day 2 - 4L (thanks to some very hot fakejitas for dinner last night!) Day 3 - 3.6L Day 4 - 4L Day 5 - 3.6L Day 6 - 3L Day 7 - 5L (I exercised!!!) Day 7 - 3.6L Day 8 - 3.6L Day 9 - 4L Day 10 - 5.5L Day 11 - 4L Day 12 - 5.5L (went o Big Day Out in 40 degree heat!) Day 13 - 3L Day 14 - 3.5L Looking forward to the next one Cheers, Nat-xx
__________________
Goal 1: under 70kg (pre-USA weight) DONE!!! Goal 2: 66kg (through my old comfort zone). Goal 3: 63kg (lowest weight after Cohens take 1) Goal 4: 61kg (goal for wedding) Goal 5: 56-59kg (Cohen's goal range) Goal 6:maintenance "The first step towards getting somewhere is to decide that you are not going to stay where you are" |
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#35
27-01-2010, 13:05
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Re: Waterwise Challenge - Mon 11/1/10 - Sun 24/1/10
Hey Nat! Can I please be included in the next challenge! I currently drink about 2.5 litres a day, I want to be drinking about 3.5!
Thanks!
__________________
 Learn from Yesterday, Live for Today, Hope for Tomorrow! I'm WATERWISE!  x3Start 11/01/2010 - 113.4 Goal 1 - To be under 100! DONE!! Goal 2 - To be an 80's girl! 73CM lost so far! |
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#36
27-01-2010, 15:45
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Re: Waterwise Challenge - Mon 11/1/10 - Sun 24/1/10
Hi, im cobie, the one organising the waterwise challenge.. the new one started on 25/1/10, so if u have kept up ur water intake since then, i'll be glad to add u in the new challenge
NEXT CHALLENGE IS ALREADY OPEN
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| Tags |
| challenge , mon , sun , waterwise |
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