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#1
23-01-2010, 22:53
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100% Cohens Challenge Fri 22/1 - Thur 4/2
It's already past time for the next challenge! Alrighty! Let's get right into it! Miss_Nat Belnatjas Lil_doll Emjay2010 Littlemiss Maria1969yellow Corbyns_mum Ladybird Pommiegal So happy to see new faces! Just as happy as I am to see the returning ones! And most happy about all the dancing mangoes in the signatures! Keep up the great work, guys!
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Started Cohens on 28/07/08 at 92 kilos and finished refeed 10/02/09 at 65 kilos - total loss: 27 kilos! 100% Cohens Challenge DEVIATION FREE:  X 13 and waterwise  x3No matter how hopeless and hard things seem, every day holds the potential of something wonderful happening Last edited by Mette; 25-01-2010 at 00:42. |
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#2
23-01-2010, 23:38
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Re: 100% Cohens Challenge Fri 22/1 - Thur 4/2
i deviated cuz im sick... grrr, count me in the next one plz
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#3
24-01-2010, 06:47
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Re: 100% Cohens Challenge Fri 22/1 - Thur 4/2
Hi Mette
I thought I was in this challenge - can't see "me" on your list above. I've been d free since the beginning - 22/1....and before  LB x
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Started Maintenance 65.3kg on 20 July 2010. Goal 64-67kg, danger no: 70kg Goal to be 3kg under danger no on the 20th of every month Maintenance mantras: NOTHING tastes as good as being SLIM feels!!! Just because you can, doesn't mean you should!! 100% Cohens Christmas  I'm MANGOIFICENT x 9 - I'M BERRYLICIOUS!  x 2
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#4
24-01-2010, 19:17
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Re: 100% Cohens Challenge Fri 22/1 - Thur 4/2
Can I join too...pleeeease...
I have been D free since last Monday. (He he ...that sounds so good!) Sue |
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#5
25-01-2010, 00:43
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Re: 100% Cohens Challenge Fri 22/1 - Thur 4/2
There you go ladies! You're officially in!
Cobi, I hope you feel better soon, pretty lady! You'll be in the next one!
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Started Cohens on 28/07/08 at 92 kilos and finished refeed 10/02/09 at 65 kilos - total loss: 27 kilos! 100% Cohens Challenge DEVIATION FREE: X 13 and waterwise x3No matter how hopeless and hard things seem, every day holds the potential of something wonderful happening |
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#6
27-01-2010, 12:43
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Re: 100% Cohens Challenge Fri 22/1 - Thur 4/2
Hi Mette,
Please remove from this challenge as well. I was also unwell and deviated. Keen to do the next one though. Cheers, Nat
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Goal 1: under 70kg (pre-USA weight) DONE!!! Goal 2: 66kg (through my old comfort zone). Goal 3: 63kg (lowest weight after Cohens take 1) Goal 4: 61kg (goal for wedding) Goal 5: 56-59kg (Cohen's goal range) Goal 6:maintenance  "The first step towards getting somewhere is to decide that you are not going to stay where you are" |
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#7
28-01-2010, 19:47
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Re: 100% Cohens Challenge Fri 22/1 - Thur 4/2
Any chance Im not too late to join this challenge? Ive been deviation free since the 11/1!
__________________
 Learn from Yesterday, Live for Today, Hope for Tomorrow! I'm WATERWISE! x3Start 11/01/2010 - 113.4 Goal 1 - To be under 100! DONE!! Goal 2 - To be an 80's girl! 73CM lost so far! |
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#8
29-01-2010, 18:37
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Re: 100% Cohens Challenge Fri 22/1 - Thur 4/2
Hey Laura
Welcome - what a great loss in a just few weeks. Well done you.  LBx
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Started Maintenance 65.3kg on 20 July 2010. Goal 64-67kg, danger no: 70kg Goal to be 3kg under danger no on the 20th of every month Maintenance mantras: NOTHING tastes as good as being SLIM feels!!! Just because you can, doesn't mean you should!! 100% Cohens Christmas I'm MANGOIFICENT x 9 - I'M BERRYLICIOUS! x 2
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#9
29-01-2010, 19:09
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Re: 100% Cohens Challenge Fri 22/1 - Thur 4/2
Yay Thanks!
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Learn from Yesterday, Live for Today, Hope for Tomorrow! I'm WATERWISE! x3Start 11/01/2010 - 113.4 Goal 1 - To be under 100! DONE!! Goal 2 - To be an 80's girl! 73CM lost so far! |
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#10
29-01-2010, 19:22
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Re: 100% Cohens Challenge Fri 22/1 - Thur 4/2
Hey Laura, going great guns there!
It's too late to join this challenge, I'm afraid, but the next one begins next Friday. You up for it?
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Started Cohens on 28/07/08 at 92 kilos and finished refeed 10/02/09 at 65 kilos - total loss: 27 kilos! 100% Cohens Challenge DEVIATION FREE: X 13 and waterwise x3No matter how hopeless and hard things seem, every day holds the potential of something wonderful happening |
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#11
29-01-2010, 19:27
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Re: 100% Cohens Challenge Fri 22/1 - Thur 4/2
Aww okay yeah no worries
Please count me in for the next one!
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Learn from Yesterday, Live for Today, Hope for Tomorrow! I'm WATERWISE! x3Start 11/01/2010 - 113.4 Goal 1 - To be under 100! DONE!! Goal 2 - To be an 80's girl! 73CM lost so far! |
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#12
30-01-2010, 07:54
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Re: 100% Cohens Challenge Fri 22/1 - Thur 4/2
Hi Mette
Still dfree on this challenge - might as well stay on the rollercoaster and collect those dancing mangoes so can you add me to the next challenge too please. Thanks LB x
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Started Maintenance 65.3kg on 20 July 2010. Goal 64-67kg, danger no: 70kg Goal to be 3kg under danger no on the 20th of every month Maintenance mantras: NOTHING tastes as good as being SLIM feels!!! Just because you can, doesn't mean you should!! 100% Cohens Christmas I'm MANGOIFICENT x 9 - I'M BERRYLICIOUS! x 2
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#13
31-01-2010, 01:24
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Re: 100% Cohens Challenge Fri 22/1 - Thur 4/2
Hi Mette,
I'm out  Completely forgot and I weighed cooked chicken instead of raw hence I ate more than I should have. *sigh*
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I embarked on the Cohen journey in Jan 2010 and lost about 13.2kg in three months or so. I mostly kept the weight off since until recently due to immense stress and grieving. Here I am once again on August 2018, older, wiser and heavier...  --------------  |
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#14
05-02-2010, 06:26
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Re: 100% Cohens Challenge Fri 22/1 - Thur 4/2
Hi Mette
I'm claiming my first mango  It's been a great 2 weeks for me. With my husband away (love him dearly and he's back today...) it has meant much better sleeps for me, as I'm a very light sleeper, and once woken I just don't get back to sleep. I think this has been a major part of "my problem" as I don't give the HGH a chance to be released in my REM cycle. I have been taking 3mg of Melatonin for the past few months and it has helped somewhat in getting me to sleep in the first place. Also upped my water - most days 3 litres+ and cut back on my "small amounts" of salt. I love salt and had swopped some years back to a No Salt substitute - although I've reverted to ordinary salt while on Cohens.(are you hearing a link with my underactive thyroid, which is why I thought I had the craving)??? ANYWAY...as a result of my 2 weeks on the challenge I have lost 2.1 first week and 2.3 this week - total of 4.4kgs. As my normal "weigh day" is Thurs, I won't change my ticker until next week. Can you please include me in the next challenge - although I have a dinner out during it and will need to have a plan of attack. I don't know how to also post this in my diary - other than do a cut and past so can you pls shift it (if it's easy for you to do). LB x
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Started Maintenance 65.3kg on 20 July 2010. Goal 64-67kg, danger no: 70kg Goal to be 3kg under danger no on the 20th of every month Maintenance mantras: NOTHING tastes as good as being SLIM feels!!! Just because you can, doesn't mean you should!! 100% Cohens Christmas I'm MANGOIFICENT x 9 - I'M BERRYLICIOUS! x 2
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#15
05-02-2010, 10:33
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Re: 100% Cohens Challenge Fri 22/1 - Thur 4/2
yay collecting mango now count me in for the next challenge!!!!!!
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 FUTURE YUMMY MUMMY FIRST GOAL LOSE 20KG FOR SURGERY THEN LOSE THE REST  |
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#16
05-02-2010, 12:51
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Re: 100% Cohens Challenge Fri 22/1 - Thur 4/2
im in for the next challenge
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#17
06-02-2010, 14:28
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Re: 100% Cohens Challenge Fri 22/1 - Thur 4/2
You guys are amazing! Look at you go!
Opening the new challenge now!
__________________
Started Cohens on 28/07/08 at 92 kilos and finished refeed 10/02/09 at 65 kilos - total loss: 27 kilos! 100% Cohens Challenge DEVIATION FREE: X 13 and waterwise x3No matter how hopeless and hard things seem, every day holds the potential of something wonderful happening |
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| 100% , 22 or 1 , 4 or 2 , challenge , cohens , fri , thur |
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