day 2 and finding it

[baillie23]

really hard my headache is so bad and im hungry but dont want to fail but so hard

[*BAM*]

Baillie23 - Hang in there, honestly, its not the end of the world. Take soemthing for your headache, get a good night sleep, have steak and Veg for dinner and you will be fine tomorrow, just remember this is what you wanted to do... thats why you & the other hundreds of people on this forum are here, if you want it bad enough, you will do it, it takes at least 3-4 days to get through the detox... hang in there, believe me.

[Safi85]

Hello Baillie,

PLEASE DONT GIVE UP...COHENS WORKS & I KNOW IT DOES!! I lost 30 kgs in 3 months back in 2008/09 and I unfortunately put it on when I was pregnant. I have now lost 18 and I have 12 to go!! The first 3 days are the worst and the headaches are terrible. Even 2nd time around but I promise u they will subside and then once ur in the zone..nothing can stop u! If u give up you wouldnt have only wasted ur money but you would have thrown away something that WORKS. Noone I know did cohens & didnt lose huge amounts of weight so please hang in there!!

[Kerryhare]

Originally Posted by baillie23

really hard my headache is so bad and im hungry but dont want to fail but so hard

I started last Thursday, had the most horrible headache Thursday trough to Saturday. Took paracetamol a couple of times a day and since Sunday have been headache free. I get migraines and this headache was much worse almost. hang in there.

[Snuggly_Boots]

Hang in there! U will be okay I have said it on here before that I gave up smoking around 6 months ago and to be honest, when I started Cohens in December I had nearly the same withdrawl symptoms as I did giving up smoking! The emotions and headaches etc...but im now on week 13 and its second nature to me, i think I was in the Cohens "zone" around week 2 if I remember right, you will be okay, you may have slip ups every now and then, but you are only ruining for yourself, but everyone on these forums will 100% support you

[Michmac]

Hi Baillie welcome and as the others have said the detox doesn't last long before you know it you will be a few weeks down the road and feeling amazing!! Let us know how it's going.

[baillie23]

thanx guys im not as hungry as but hard to not eat wf kids around

[mely's new life]

Hi baillie23,
HANG IN THERE!!!!!! I found the 2nd and 3rd days to be the hardest days of my life!! But what helped me through was this forum and everyones support. If you feel hungry drink water!! If still hungry try to distract yourself with a magazine or reading the forum I always come here when i'm feeling down about myself, then i see everyones positivity and it brightens me up again
Keep on track your doing so well

[NicoleS]

I completly agree this forum has saved me from getting to down on myself. i find most meals i actually jump on here and have a read makes me eat slower and i dont really think to much about the food.

the ladies on here are great support and you can do this