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  #1  
Old 27-02-2012, 17:23
baillie23 Female baillie23 is offline
I'm new, please be nice to me.
 
Join Date: Feb 2012
Posts: 10
Default day 2 and finding it

really hard my headache is so bad and im hungry but dont want to fail but so hard
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  #2  
Old 27-02-2012, 17:26
*BAM* Female *BAM* is offline
Cohens - 2nd & last time!
 
Join Date: Jan 2009
Location: Brisbane
Posts: 487
Default Re: day 2 and finding it

Baillie23 - Hang in there, honestly, its not the end of the world. Take soemthing for your headache, get a good night sleep, have steak and Veg for dinner and you will be fine tomorrow, just remember this is what you wanted to do... thats why you & the other hundreds of people on this forum are here, if you want it bad enough, you will do it, it takes at least 3-4 days to get through the detox... hang in there, believe me.
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  #3  
Old 27-02-2012, 18:31
Safi85 Female Safi85 is offline
Feeling more at home
 
Join Date: Feb 2012
Posts: 19
Default Re: day 2 and finding it

Hello Baillie,

PLEASE DONT GIVE UP...COHENS WORKS & I KNOW IT DOES!! I lost 30 kgs in 3 months back in 2008/09 and I unfortunately put it on when I was pregnant. I have now lost 18 and I have 12 to go!! The first 3 days are the worst and the headaches are terrible. Even 2nd time around but I promise u they will subside and then once ur in the zone..nothing can stop u! If u give up you wouldnt have only wasted ur money but you would have thrown away something that WORKS. Noone I know did cohens & didnt lose huge amounts of weight so please hang in there!!
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  #4  
Old 27-02-2012, 18:31
Kerryhare Female Kerryhare is offline
I'm new, please be nice to me.
 
Join Date: Feb 2012
Posts: 5
Red face Re: day 2 and finding it

Quote:
Originally Posted by baillie23 View Post
really hard my headache is so bad and im hungry but dont want to fail but so hard

I started last Thursday, had the most horrible headache Thursday trough to Saturday. Took paracetamol a couple of times a day and since Sunday have been headache free. I get migraines and this headache was much worse almost. hang in there.
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  #5  
Old 28-02-2012, 05:30
Snuggly_Boots Female Snuggly_Boots is offline
On my way - To a new me.
 
Join Date: Jan 2012
Posts: 258
Default Re: day 2 and finding it

Hang in there! U will be okay I have said it on here before that I gave up smoking around 6 months ago and to be honest, when I started Cohens in December I had nearly the same withdrawl symptoms as I did giving up smoking! The emotions and headaches etc...but im now on week 13 and its second nature to me, i think I was in the Cohens "zone" around week 2 if I remember right, you will be okay, you may have slip ups every now and then, but you are only ruining for yourself, but everyone on these forums will 100% support you
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Goal 1: Be under 130Kg -29/01/12, Goal 2: Be under 120Kg - Done 22/03/12, Goal 3: Be under 110Kg, Goal 4: Be under 100Kg - Goal 5: Be under 90Kg- Be Under 80Kg - Goal Weight 75Kg -
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  #6  
Old 28-02-2012, 06:12
Michmac Female Michmac is offline
On my way - To a new me.
 
Join Date: Feb 2012
Location: Cape Town, South Africa
Posts: 252
Default Re: day 2 and finding it

Hi Baillie welcome and as the others have said the detox doesn't last long before you know it you will be a few weeks down the road and feeling amazing!! Let us know how it's going.
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Started 24/01/2012 - 130.5kg
Goal 1: Loose 10kg's - Done 09/02/12 - 14 days
Goal 2: Loose 20kg's - Done 15/03/12 - 38 days
Goal 3: Loose 30kg's - Done 21/04/12 - 37 days
Goal 4: Loose 40kg's - Done 03/06/12 - 43 days
Goal 5: Loose 50kg's - Done 20/07/12 - 47 days
Goal 6: Loose 60kg's - Done 24/09/12 - 66 days
Goal 7: Loose 2kg's - Done 09/10/12 - 16 days
Refeed Lost 3.1kg's - Done 27/10/12 - 19 days
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  #7  
Old 28-02-2012, 17:46
baillie23 Female baillie23 is offline
I'm new, please be nice to me.
 
Join Date: Feb 2012
Posts: 10
Default Re: day 2 and finding it

thanx guys im not as hungry as but hard to not eat wf kids around
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  #8  
Old 28-02-2012, 21:57
mely's new life Female mely's new life is offline
Feeling more at home
 
Join Date: Dec 2011
Posts: 19
Default Re: day 2 and finding it

Hi baillie23,
HANG IN THERE!!!!!! I found the 2nd and 3rd days to be the hardest days of my life!! But what helped me through was this forum and everyones support. If you feel hungry drink water!! If still hungry try to distract yourself with a magazine or reading the forum I always come here when i'm feeling down about myself, then i see everyones positivity and it brightens me up again
Keep on track your doing so well
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  #9  
Old 29-02-2012, 05:39
NicoleS Female NicoleS is offline
Part of the Furniture
 
Join Date: Feb 2012
Location: Christchurch, New Zealand
Posts: 890
Default Re: day 2 and finding it

I completly agree this forum has saved me from getting to down on myself. i find most meals i actually jump on here and have a read makes me eat slower and i dont really think to much about the food.

the ladies on here are great support and you can do this
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35.5 weeks on the program, 100% true and finished stage 1 !!!!


Starting date 22nd Feb 2012
Goal 1-8 Complete!
Goal 8 - Complete 28th oct 61.6kgs started reefed

Started 1st April 2013 - Clean Up.




DONT CHANGE WHAT YOU WANT MOST FOR WHAT YOU WANT AT THE MOMENT!
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