Fruit Jelly

[Ciors]

Fruit Jelly

Recipe Description

I thought the 'apple slice was great, and thought I could adapt with other fruits. 

Ingredients:

fruit portion (I used Mandarin)
psyllium
sweetner
water
salada x 2 

Preparation Steps:

Blitz fruit with a stick blender
crush salada portion ( I used two) 

Level of Difficulty:

Easy 

Time Needed:

 

Serves:

one serve 

Instructions:

put two crushed saladas in the bottom of two muffin cups (I used a silicon tray as it's easier to pop them out.)
Mix 3 teaspoons of psyllium and 1 teaspoon sweetner into the fruit and add a little water, to make enough to fill two muffin cups. Zap in the microwave for about 30 sec to 1 minute.
Put about 3 teaspoons of fruit/psyllium mixture into the salada and mix til moist and then press down to form a base.
Pour the rest of the fruit mixture into the two muffic cups and leave to set overnight.
Loosen edges with a knife and pop out.

For me, this is two salada and one fruit portions. I don't like things too sweet, so adjust that to your liking - you could use zero spite instead of water if you wanted. These came out with a firm jelly like texture, adjust psyllium for different textures. 

NYF Recipes

[Ciors]

didn't know how to edit the recipie so thought i'd post it here