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Old 02-03-2013, 15:02
Brooke-Ellen's Avatar
Brooke-Ellen Female Brooke-Ellen is offline
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Join Date: Feb 2013
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Default Chicken: Grilled Chicken & Sweet Balsamic Mango Salad

Grilled Chicken & Sweet Balsamic Mango Salad

Main Protein
Chicken
Recipe Name:
Grilled Chicken & Sweet Balsamic Mango Salad
Recipe Description
Delicious combination of sweet mango, acidic balsamic and chicken which can be done on the BBQ.
Ingredients
Chicken Allowance - thin slices
Mango Allowance - cubed
Mixed leaf lettuce - allowance
Cucumber - allowance - cubed
Red onion - allowance - sliced thin
Balsamic Vinegar - allowance
Olive oil spray
Instructions
In a bowl, toss the mango cubes with the balsamic.

Heat BBQ / grill. Lightly spray with olive oil spray.

Cook cubed chicken over grill with mango cubes (reserve the balsamic left in the bowl for dressing your salad). Gently turn the mango and chicken together.

Once cooked, place mango and chicken in balsamic bowl, toss lightly to coat the mango and chicken in the balsamic.

Spoon mango and chicken on top of salad, then drizzle remaining balsamic over top. For awesome taste appreciation, try a piece of chicken, mango, cucumber, and red onion on your fork all at once - simply divine.
Level of Difficulty
Easy
Time Needed
15 mins
Serves
1
NYF Recipes v2
Attached Images
File Type: jpg photo(2).jpg (89.9 KB, 27 views)

Last edited by Brooke-Ellen; 02-03-2013 at 20:10.
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  #2  
Old 02-03-2013, 15:04
Brooke-Ellen's Avatar
Brooke-Ellen Female Brooke-Ellen is offline
On my way - To a new me.
 
Join Date: Feb 2013
Location: Central Queensland
Posts: 118
My NYF Diary
Default Re: Chicken: Grilled Chicken & Sweet Balsamic Mango Salad

This is an easy simple one which you may have tried but I just loved the flavour combination so much I wanted to make sure I posted it on here so any of you more 'inhibited' eaters might be game to give it a shot - it just tastes so fresh and summer-y. You may wish to add a little cracked pepper like I did too.

My partner was using the BBQ so I took the opportunity to grill my chicken on there away from his fat fest hehe.

Going to make it again tonight and will take a photograph to attach.
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Old 03-03-2013, 01:53
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Viva la Otter Female Viva la Otter is offline
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Default Re: Chicken: Grilled Chicken & Sweet Balsamic Mango Salad

Looks yummy, will try this one for sure.
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Tags
balsamic , chicken , grilled , mango , salad , sweet


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