Getting hungry....tummy rumbles!!

[splashnz]

Hi guys, just a query really. I am in my last five kg and just over the last couple of days have been starting to feel hungry and my tummy has been gurgling lots...is this normal?? Cheers, Tash

[Ciors]

Hi Tash...while everyone is unique with their refeed symptoms, it's pretty normal to feel hungry occasionally, even when not nearing refeed as you are. There a lots of good threads/stickies to read regarding hunger and refeed symptoms.

I get a gurgley tummy with too much liquid, ie, when I eat a lot of soup on top of the water quota.

[lil_doll]

Hey Splash!

I tend to get hungrier than usual right before I'm about to drop a nice number on the old scale-a-roonies.

I think it's is the breaking down of the layer of fat- at least that's what I like to believe.