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#1
17-02-2014, 20:36
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Chicki99 refeed
Minor changes today- just add a new Good fruit and a small add of "Old Protein & Old Veg" That made it easy, Dinner will be slightly larger. I went by the shops and bought some rock melon and blueberries. Tonight I'll have blueberries after dinner  I'm so excited to have more food! Can you tell, lol. This morning I was 70.5 
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    I would have given up AIR to get to my goal! I wont eat anything processed to stay there. Bread, Rice, Pasta & Sugar are my enemy! 
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#2
17-02-2014, 21:54
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Re: Chicki99 refeed
hi Chickie, congrats on refeed! But i think you posted on the wrong section of the forum? In any case, it's all good. I haven't seen any active moderator though so you might want to create your refeed diary in the right section. Good luck!
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#3
18-02-2014, 13:12
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Re: Chicki99 refeed
Congrats on reaching refeed chicki! You are definitely ready for it.
How long is your refeed? I bet those blueberries were heaven! LOL
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