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#1
19-09-2014, 18:56
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How long from blood test to get re-feed plan?
I am planning on going for my blood tests tomorrow to get my re-feed plan (because I am absolutely starving). Just wondering how long I will need to wait until I get my re-feed plan? Not sure I can keep going like this for much lognger and I am worried I am going to deviate really badly. Thanks
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Cheers, AZ  GOAL WEIGHT - 59kg Start Day (27/05/2019) - 80.6kg Week 1 (03/06/2019) - 77.5kg (3.1kg loss) Week 2 (10/06/2019) - 77.0kg (0.5kg loss, total 3.6kg) Week 3 (17/06/2019) - 74.9 (2.1kg loss, total 5.7kg) Week 4 (24/06/2019) - 74.4kg (0.5kg loss, total 6.2kg) Week 5 (01/07/2019) - 73.4kg (1.0kg loss. total 7.2kg) Week 6 (08/07/2019) - 71.6kg (1.8kg loss, total 9.0kg) Week 7 (15/07/2019) - 70.9kg (0.7kg loss, total 9.7kg) Week 8 (22/07/2019) - 70.3kg (0.6kg loss, total 10.3kg) Week 9 (29/07/2019) - 69.3kg (1.0kg loss, total 11.3kg) Week 10 (05/08/2019) - 68.0kg (1.3kg loss, total 12.6kg) 
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#2
20-09-2014, 13:38
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Re: How long from blood test to get re-feed plan?
Hi AZ, I had a look back through my diary, it took 3 days for me, my clinic had my blood test on the same day usually, 3 days for it to arrive at the clinic, and then they posted it as I live 4 hours from my clinic
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 To be truly enlightened is to embrace diversity... Do or do not...there is no try
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| blood , long , plan , refeed , test |
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