#1
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Hello fellow cohenites!
My name's Danni and I'm just beginning my third week of cohen's. I have been posting on another forum and just found this one (it seems a lot livelier!) so I thought I'd introduce myself As I mentioned, I'm at the start of week 3, so far I have lost 14.5cm from my body in measurements and I'm down 2 belt holes!!!! I'm feeling really fantastic about this plan and am going strong. Can't wait for my 4 week weigh in to get some real numbers too Hopefully be starting a diary soon to document my progress. All the best, Danni
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Goals Drop 10kg DONE!! 14/05/15 BMI below 30 Halfway to goal weight BMI below 25 Goal weight Goal weight range: 47kg - 50kg Start weight 87kg 19/3/15 Week One -9.5cm Week Two -5cm Week Three -7cm Week Four -4cm -7.7kg Week Five -9cm Week Six -2.5cm Week Seven -11.5cm Week Eight -4cm -5.7kg Week Nine -6cm Week Ten +1.5cm |
#2
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Re: Hello fellow cohenites!
Hi Danni welcome to the forum and congrats on your losses so far. That is such a great result and dont you just feel so much better already? I have 30 to lose so we arent that far off from our goals. I am 8 weeks in though and almost - close to 2/3 rds of the way to goal. That bmi goal was a big milestone for me glad to see you have put it as a goal for yourself it was so rewarding to get past the obese label. Good luck and when you struggke this is a great go to place. It has certainly kept me 100% deviation free to date.
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#3
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Re: Hello fellow cohenites!
Hi Tes,
Thanks for your encouragement I am starting to feel better and the notches in my belt are going down too (always a great motivator!). Wow!!! you have done fantastically for only 8 weeks I hope I do as well as you when I hit week 8! Danni
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Goals Drop 10kg DONE!! 14/05/15 BMI below 30 Halfway to goal weight BMI below 25 Goal weight Goal weight range: 47kg - 50kg Start weight 87kg 19/3/15 Week One -9.5cm Week Two -5cm Week Three -7cm Week Four -4cm -7.7kg Week Five -9cm Week Six -2.5cm Week Seven -11.5cm Week Eight -4cm -5.7kg Week Nine -6cm Week Ten +1.5cm |
#4
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Re: Hello fellow cohenites!
Hi Cumulus
how are you Im busy catching up on peoples diaries after my long holiday - havent seen you in a while. Hope all is well T |
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cohenites , fellow |
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