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#1
07-07-2015, 20:21
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Adelaide Cohen-ites
I'm from Adelaide - and we have no clinics!! I am using my previous plan - and am looking to create a support group on Facebook - to chat about how we are coping, tips and hints, how other people react and how we deal with it ... anything really! The group I have created is below - it's a closed group - so no one other than those in the group will know what is going up! https://www.facebook.com/groups/471273816373709/ Thx Kathy
__________________
Start old Cohens plan 28/6/15 @ 116.3kg Current weight 11/7/15 - 109.9kg ** First Goal Reached ** Current weight 15/8/15 106.9kg 9.4kg so far - training and illness this week lead to deviations Current weight 29/8/15 107kg (staying stable considering the sickness I have been having!)  Current weight 5/9/15 Wine tour 5/9/15 Current weight 12/9/15 Current weight 19/9/15 Current weight 26/9/15 Current weight 3/10/15 Current weight 10/10/15 Start 10 day cruise 12/10/15 Return on my 45th birthday 22/10/15 Current weight 24/10/15 
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#2
26-07-2015, 09:38
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Re: Adelaide Cohen-ites
bumpity bump!
__________________
Start old Cohens plan 28/6/15 @ 116.3kg Current weight 11/7/15 - 109.9kg ** First Goal Reached ** Current weight 15/8/15 106.9kg 9.4kg so far - training and illness this week lead to deviations Current weight 29/8/15 107kg (staying stable considering the sickness I have been having!) Current weight 5/9/15 Wine tour 5/9/15 Current weight 12/9/15 Current weight 19/9/15 Current weight 26/9/15 Current weight 3/10/15 Current weight 10/10/15 Start 10 day cruise 12/10/15 Return on my 45th birthday 22/10/15 Current weight 24/10/15
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#3
04-08-2015, 21:37
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Re: Adelaide Cohen-ites
bumpity bumpity booooooooooooo
__________________
Start old Cohens plan 28/6/15 @ 116.3kg Current weight 11/7/15 - 109.9kg ** First Goal Reached ** Current weight 15/8/15 106.9kg 9.4kg so far - training and illness this week lead to deviations Current weight 29/8/15 107kg (staying stable considering the sickness I have been having!) Current weight 5/9/15 Wine tour 5/9/15 Current weight 12/9/15 Current weight 19/9/15 Current weight 26/9/15 Current weight 3/10/15 Current weight 10/10/15 Start 10 day cruise 12/10/15 Return on my 45th birthday 22/10/15 Current weight 24/10/15
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#4
13-08-2015, 09:16
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Re: Adelaide Cohen-ites
__________________
Start old Cohens plan 28/6/15 @ 116.3kg Current weight 11/7/15 - 109.9kg ** First Goal Reached ** Current weight 15/8/15 106.9kg 9.4kg so far - training and illness this week lead to deviations Current weight 29/8/15 107kg (staying stable considering the sickness I have been having!) Current weight 5/9/15 Wine tour 5/9/15 Current weight 12/9/15 Current weight 19/9/15 Current weight 26/9/15 Current weight 3/10/15 Current weight 10/10/15 Start 10 day cruise 12/10/15 Return on my 45th birthday 22/10/15 Current weight 24/10/15
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#5
14-10-2015, 16:24
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Re: Adelaide Cohen-ites
Hi Kathy!! Are you still around this forum?
 I'm from Adelaide too! And also using an old program! Would love to hear how you're going, it's been along time since I've been on plan...! SallyG
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| Tags |
| adelaide , cohenites |
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