Mango allowance

[Fuzzy]

Hi all,

It's finally Mango season and I'm very excited.

I am rather confused about the allowance for Mangos.

My book says Mango, small size.
My clinic on a genetic shopping list - 100g
I've read this forum and its 150g
And another forum at 120g.

Has the 150g been reduced?
What do other peeps have?
I guess I could ask my clinic to check, but they're not the most helpful.

F

[Fuzzy]

And I am assuming this size portion is generic whereas the number of portions differ, hence its not against rules to share.

[Donzie]

Hey Fuzzy,

My plan says 150 grams for mango.

[allie_82]

Hi Fuzzy,

My plan also says 150g for mango - this means 150g of mango flesh not weighing skin or seed (I got my plan in September 2014).

Allie

[Tannalee]

My book also says mango small size......have no clue what that means! Will stick to 150g!

[Fuzzy]

Maybe South African mangoes are sweeter. Pffttt.
At 100g

[allie_82]

Maybe this is the proof that the program is tailored specifically for each individual??