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#1
11-02-2016, 23:26
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Hello
I am Amy, I am a huge fan of the cohen diet and started a month ago, now 4lbs down, very happy with it. Here to meet people, get tips and meet friends x Thanks 
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#2
12-02-2016, 05:09
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Hi there Amy,
Welcome to the forum. Congratulations on your loss so far. Look forward to sharing your journey. Judy & Craig
__________________
Currently week 4 (25th to 2nd March 2016)  Start weight 156.5kg - 4/2/2016 Week 1 = 153.5kg (loss of 3kg) Week 2 = 150.9 (Loss of 2.6kg Total 5.6kg) Week 3 = 149.8 (Loss of 1.1kg Total 6.7kg) Week 4 =   GOALS: 150kg (24/2/16) 145kg 140kg 135kg 130kg 125kg 120kg 115kg 110kg 105kg 100kg 95kg Oh my i reached my final Goal of 90kg
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#3
19-02-2016, 01:26
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Re: Hello
Hi Amy
How has it been going so far? I am on week 2 and I have lost 1.3ks so far which is not as much as everyone else in their first week but I am hoping that it means that my body is just re adjusting itself. I have 18kgs to lose in total. Welcome to the forum and please share you successes with us...
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