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22-03-2016, 13:21

Jem_HA

I choose me!

Join Date: Jan 2015

Location: South-East Brisbane

Posts: 214

Tips to be DF!

As a second (or is it technically third?) time Cohenite, I was wondering if anyone would share some tips for being deviation free?

Of late, even my good weeks on plan are still filled with small adjustments and I know the program works greatest with 100% compliance.

So, what are some of the challenges you experience? How do you overcome these?

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